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    How To Prepare Comfort Food Your Family Will Love 75 Delectable Comfort Food Recipes
    How To Prepare Comfort Food Your Family Will Love 75 Delectable Comfort Food Recipes
    How To Prepare Comfort Food Your Family Will Love 75 Delectable Comfort Food Recipes
    Ebook72 pages32 minutes

    How To Prepare Comfort Food Your Family Will Love 75 Delectable Comfort Food Recipes

    By Anna Gracey

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    About this ebook

    All of us are aware of what comfort foods are and can also safely say that we enjoy having some of that food especially when we are down. For those who love comfort foods and are not able to prepare any ourselves a copy of “How To Prepare Comfort Food Your Family Will Love” would suit them well.

    It not only explains what comfort food really is but it gives the reader some really great recipe options that they can use to make their favorite comfort food or simply try out a new comfort food.

    The main aim that the author has with this text is to highlight the fact that though we live in a world where most people are being extremely health conscious, comfort foods still have a place in the home. These foods typically are family recipes that have been handed down over the years and have some sentimental value as a result of that.

    LanguageEnglish
    PublisherPamphlet Book
    Release dateAug 22, 2013
    ISBN9781301133420
    How To Prepare Comfort Food Your Family Will Love 75 Delectable Comfort Food Recipes
    Author

    Anna Gracey

    Anna Gracey has had issues with her weight since she was a teenager and has literally tried every diet on the planet in a bid to find a solution to her problem. After many failures she started to look at smoothies as a solution. They were tasty and could provide all the nutrients and calories that you needed in one cup. There would be no burgers or fried chicken or anything else like that that would pack on the pounds. She then modified her diet to a healthier one and started to include healthy smoothies in the mix. Some were not as tasty but with some adjustments in the ingredients she got it just right. When she began to see the results of her efforts she decided to share some of the recipes with others so that they too could reap the benefits of her solution. She is aware that many will have a problem just having a smoothie for breakfast or lunch or even a snack but if it is all done step by step the excess weight will begin to disappear in no time. Pair it with some moderate exercise and the results will begin to show even more quickly.

    Read more from Anna Gracey

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      Book preview

      How To Prepare Comfort Food Your Family Will Love 75 Delectable Comfort Food Recipes - Anna Gracey

      How To Prepare Comfort Food Your Family Will Love

      75 Delectable Comfort Food Recipes

      By: Anna Gracey

      Smashwords Edition

      How To Prepare Comfort Food Your Family Will Love

      75 Delectable Comfort Food Recipes

      By: Anna Gracey

      Smashwords Edition

      Table of Contents

      Publishers Notes

      Dedication

      Introduction

      Chapter 1 What Is Comfort Food?

      Chapter 2 The Benefits of Having Healthy Comfort Foods on Occasion

      Chapter 3 15 Great Sugar Free Comfort Foods

      Chapter 4 15 Tantalizing Slow Cooker Comfort Food Recipes

      Chapter 5 15 Scrumptious Gluten Free Comfort Food Recipes

      Chapter 6 15 Fantastic Paleo Comfort Food Recipes

      Chapter 7 15 Delectable Dessert Comfort Food Recipes

      About The Author

      Publishers Notes

      Disclaimer

      This publication is intended to provide helpful and informative material. It is not intended to diagnose, treat, cure, or prevent any health problem or condition, nor is intended to replace the advice of a physician. No action should be taken solely on the contents of this book. Always consult your physician or qualified health-care professional on any matters regarding your health and before adopting any suggestions in this book or drawing inferences from it.

      The author and publisher specifically disclaim all responsibility for any liability, loss or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, from the use or application of any contents of this book.

      Any and all product names referenced within this book are the trademarks of their respective owners. None of these owners have sponsored, authorized, endorsed, or approved this book.

      Always read all information provided by the manufacturers’ product labels before using their products. The author and publisher are not responsible for claims made by manufacturers.

      Copyright 2013

      Manufactured in the United States of America

      Dedication

      This book is dedicated to my grandma, who helped me to create this book with her great recipes.

      Introduction

      Enter text here

      Chapter 1 What Is Comfort Food?

      People consume comfort food to gain a sense of self-satisfaction, also referred to as nostalgia. The food itself is not necessarily healthy; however, it does provide the consumer with a welcomed respite against many stresses. Some people refer to comfort food as Southern cooking, but in all actuality, comfort food can be any type of food item. Food items that tend to fall in the category of being comfort foods are those that are high in fats, sugars and carbs all at the same time. Many times, the foods are deep fried.

      When compared to other food items, comfort foods tend to be more satisfying; this

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