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Anti-Aging Strategies: Keeping Your Brain and Body Working to 80 and Beyond
Anti-Aging Strategies: Keeping Your Brain and Body Working to 80 and Beyond
Anti-Aging Strategies: Keeping Your Brain and Body Working to 80 and Beyond
Ebook39 pages16 minutes

Anti-Aging Strategies: Keeping Your Brain and Body Working to 80 and Beyond

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About this ebook

I have been publishing posts related to healthy aging for many years. This book is a compilation of blog posts done over the years in a organized format with some additional commentary to help make the information clearer.

Many of the topics discussed in this book may be new to you and may never have been brought up by your personal physician. Unfortunately, there is a veritable chasm between the medical research and what primary care doctors and specialists seem to share with their patients.

The "standard" recommendations are usually decades behind the research I will be sharing with you.

It is my hope that the concepts and ideas given in this book are going to help your understanding of your condition as well as help in improving your health and staying healthy as you age. There are many tools that can positively impact your health for decades to come.

In this book, you are going to learn:

1. Why we age
2. The most powerful anti-ageing approach known
3. Supplements that can promote longevity

Happy reading!

LanguageEnglish
Release dateDec 12, 2012
ISBN9781301221059
Anti-Aging Strategies: Keeping Your Brain and Body Working to 80 and Beyond
Author

James Bogash, DC

Since acquiring a passion for how the body works in chiropractic school, I have continued to indulge this desire by reading some 120 peer reviewed medical journals per month. I'm always learning more about how to help people avoid chronic diseases like diabetes, heart disease, dementia, osteoporosis, obesity and cancer, and pass along this information in my blog. There are currently almost 2,000 posts cataloged on almost every health topic imaginable! For some reason, the information that we understand about avoid and managing chronic diseases remains a big secret. Drugs dominate and lifestyle is pushed to the side. Time after time I have new patients come into my office that have not been given the information they need to get or stay healthy. This blog has always served as therapy for me, allowing me to share with the world this hidden information. Hence the name "Rantings…"

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    Book preview

    Anti-Aging Strategies - James Bogash, DC

    ANTI AGING

    Keeping Your Brain and Body Working to 80 and Beyond

    ***~~~***

    Published by Dr. James Bogash

    Copyright 2014 James Bogash, DC

    www.LifeCareChiropractic.com

    Version 2, 2014

    Smashwords Edition

    ***~~~***

    Smashwords Edition, License Notes

    This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.

    COPYRIGHT, LEGAL NOTICE AND DISCLAIMER:

    ALL RIGHTS RESERVED. This book contains material protected under International and Federal Copyright Laws and Treaties. Any unauthorized reprint or use of this material is prohibited. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system without express written permission from the author or publisher.

    The author and publisher of this eBook and the associated materials have used their best efforts in preparing this material. The author and publisher make no representations or warranties with

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