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10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!

10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!

Автор: JJ Smith

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Оценки:
Рейтинг: 4 из 54/5 (34 оценки)
Длина: 276 стр.2 ч

Описание

The 10-Day Green Smoothie Cleanse is the easiest way to jumpstart your weight loss, gain more energy, clear your mind, and improve your overall health. All of the smoothies in this book will be made using super nutrient rich leafy greens, fruits, and vegetables; meaning filling smoothies that taste great. You will feel changes in your body as your energy levels increase in ways you didn’t think possible. For the next ten days, you can expect weight loss, reduced cravings, a clearer mind, and improved digestion. You will have the opportunity to form habits that, if you stick with them, can completely change your life.

Aside from just recipes, this book is filled with shopping lists and detailed instructions to help you along your 10-day cleanse. There is also helpful information for what to do after the cleanse, and how to continue maintaining a healthy lifestyle.

Readers who complete the entire 10 days, following all recommended suggestions can expect to experience weight loss, learn to live a healthier lifestyle, and help cut cravings for unhealthy foods.
Подробнее
10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!

Активность, связанная с книгой

Начать чтение

Сведения о книге

10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!

Автор: JJ Smith

Оценки:
Рейтинг: 4 из 54/5 (34 оценки)
Длина: 276 стр.2 ч

Описание

The 10-Day Green Smoothie Cleanse is the easiest way to jumpstart your weight loss, gain more energy, clear your mind, and improve your overall health. All of the smoothies in this book will be made using super nutrient rich leafy greens, fruits, and vegetables; meaning filling smoothies that taste great. You will feel changes in your body as your energy levels increase in ways you didn’t think possible. For the next ten days, you can expect weight loss, reduced cravings, a clearer mind, and improved digestion. You will have the opportunity to form habits that, if you stick with them, can completely change your life.

Aside from just recipes, this book is filled with shopping lists and detailed instructions to help you along your 10-day cleanse. There is also helpful information for what to do after the cleanse, and how to continue maintaining a healthy lifestyle.

Readers who complete the entire 10 days, following all recommended suggestions can expect to experience weight loss, learn to live a healthier lifestyle, and help cut cravings for unhealthy foods.
Подробнее