The Miracle of Water Therapy and Oil Pulling: A Beginners Guide to Ancient Yogic Remedies
By Dueep Jyot Singh and John Davidson
5/5
()
About this ebook
The Miracle of Water Therapy and Oil Pulling
A Beginners Guide to Ancient Yogic Remedies
Table of Contents
Introduction
What is Ayurveda
What Is Yoga?
Oil pulling
Procedure
When to Do Oil Pulling
Tips
Ailments cured by Oil pulling
Water Therapy
Water Therapy through Nostrils- Jal Neti
Buying the Right Neti Pot
Himalayan Salt Is Best
How to Use a Neti Pot
The Pot Procedure
Benefits of Neti -based Water Therapy
Precautions during Water Therapy.
Pressure points for improving Eyesight
Conclusion
Author Bio
Introduction
Being very interested in alternative medicine forms like Ayurveda and being taught yoga as a part of our Academic curriculum, in our student days, I soon began to understand why the ancients in the East considered yoga to be an integral part of their lives. This book is going to introduce you to some of the more common ancient natural healing traditions practiced in the Indian subcontinent since ancient times.
I was talking to an American audience about alternative Indian medicine, when I spoke about Ayurveda and yoga. A friend immediately said, “But that is religious, and is based on Hindu practices.”
I would like to clear up this point once and for all. These practices are definitely not based to people belonging to one religion. Besides, the people who wrote these exercises and rules for right and proper living, and practiced them millenniums ago were Aryans and they gave this knowledge in their religious and spiritual books to the people of India who were practicing Hinduism.
Practicing Hinduism? What do I mean by that?
Consider Hinduism at that time to be a way of life, practicing nonviolence and following the wise teachings of the ancient ones. It is now a full-fledged religion, incorporating those same beliefs, traditions, and way of life in their manner of living and being. The ancient knowledge of those wise ones are now being practiced, as set down in the Vedas and the Puranas.
I am definitely not a Hindu, but since childhood, I and my Hindu, Christian, Mussalman, Buddhist, Sikh and Jain Friends did all these yogic exercises every morning, during school assembly, and we never believed them to be part of a religious tradition belonging exclusively to the Hindus.
Our teachers were sensible enough not to let even an inkling of this controversial idea blossom in our infantile, suspicious and susceptible minds, because that would mean that 17% of the students would immediately have their parents yelling “keep religion out of academics. This is unacceptable. ”
This is an extremely touchy subject in the East.
And because we considered these exercises to be part of PT, 15 minutes of this healthy workout kept us healthy and happy throughout our childhoods and youth. We never knew that they were yogic exercises!
According to us, we were keeping healthy, in a natural manner. We definitely did not chant Hindu hymns while doing these exercises.
That in itself would be anathema Maranatha to anybody not a Hindu, including I.
So the idea that this universal healing tradition is limited to just one peoples, is definitely wrong, and it has been started by some lazy minded people, who would rather find excuses not to do a thing rather than work out.
So here am I –not a Hindu!- telling all my friends all over the globe how they can keep healthy, through different natural remedy practices, which have been in vogue for centuries in the Indian subcontinent.
These practices are going to include oil pulling, which is getting to be extremely popular in the West today, and also water therapy.
All this information was taken by me from an experienced Ayurvedic doctor, so that all the information that is being given to you has been time tested and has been recommended by him. But before that, you would want to know a little bit more about the terms, which I am going to be using in th
Read more from Dueep Jyot Singh
The Magic of Turmeric For Health and Beauty Rating: 4 out of 5 stars4/5Introduction to Mushrooms: Grow Mushrooms for Pleasure and Profit Rating: 5 out of 5 stars5/5Learning How to Work with Leather: Includes DIY Projects Rating: 0 out of 5 stars0 ratingsA Beginner’s Guide to Growing Fruit Trees Rating: 2 out of 5 stars2/5Learning Basket Weaving: Traditional and Modern Techniques and Methods Rating: 3 out of 5 stars3/5Music Heals: The Powerful Healing Power of Music Therapy Rating: 0 out of 5 stars0 ratingsThe Art of Rug Making: Learning How to Make Rugs Rating: 0 out of 5 stars0 ratingsTeach Yourself Stitch Craft and Dressmaking Volume VII: Important Tips Before Stitching - Estimation of cloth and other tips Rating: 0 out of 5 stars0 ratingsIntroduction to Plant Propagation: The Essential Guide to Plant Propagation Methods and Techniques Rating: 2 out of 5 stars2/5A Beginner’s Guide to Cacti: How to Make a Cactus Garden Rating: 1 out of 5 stars1/5Learning Decorative Stitches: the Art of Shirring and Smocking Rating: 3 out of 5 stars3/5How to Write Effective and Professional Business Letters in a Global Context Rating: 5 out of 5 stars5/5The GIANT Book on Growing and Using Herbs Rating: 0 out of 5 stars0 ratingsTeach Yourself Stitch Craft and Dressmaking: Taking Measurements: Volume II Rating: 5 out of 5 stars5/5The Green Wall Learning More about Vertical Gardening Rating: 3 out of 5 stars3/5The Magic of Grapes To Cure and Heal Rating: 0 out of 5 stars0 ratingsBlack & White Magic: The Rationale and Reasoning Behind Things Which Cannot Be Explained Rating: 4 out of 5 stars4/525 Essential Herbs You Need to Know Rating: 0 out of 5 stars0 ratingsPreserving Food: A Beginner’s Guide to Pickles, Chutneys and Sauces Rating: 5 out of 5 stars5/5The Magic of Indian Ginseng: Ashwagandha Rating: 0 out of 5 stars0 ratingsThe Healing Power of Water: How to Use Water as a Natural Cure Rating: 0 out of 5 stars0 ratingsA Beginner’s Guide to Garden Pests and Diseases Rating: 1 out of 5 stars1/5Healing With Fruit: Using Fruit to Heal Yourself Naturally Rating: 0 out of 5 stars0 ratingsHerbs for Health and Healing: The Healing Power of 10 Herbs, Spices and Healing Plants Rating: 0 out of 5 stars0 ratingsThe Great Banking Scam: Is the American Banking System Stealing Your Money? Rating: 0 out of 5 stars0 ratingsLearn the Art of Natural Dyeing Rating: 3 out of 5 stars3/5How to Purify Water for Survival Rating: 4 out of 5 stars4/5
Related to The Miracle of Water Therapy and Oil Pulling
Related ebooks
The Miraculous Healing Powers of Ginger Rating: 5 out of 5 stars5/5Ayurveda: The Ultimate Guide to Ayurvedic Healing Rating: 5 out of 5 stars5/5Cleanse Your Body, Reveal Your Soul: Sustainable Well-Being Through the Ancient Power of Ayurveda Panchakarma Therapy Rating: 0 out of 5 stars0 ratingsAyurveda and Anti-Aging: A Comprehensive Guide to Youthful Living Rating: 0 out of 5 stars0 ratingsOil Pulling: The Magic of Ancient Era Rating: 0 out of 5 stars0 ratingsThe Ayurvedic Dinacharya: Master Your Daily Routine as per Ayurveda for a Healthy Life and Well-Being!! Rating: 0 out of 5 stars0 ratingsThe Power of Ancient Ayurveda: Ancient Ayurvedic Cookbook Rating: 0 out of 5 stars0 ratingsLongevity Through Naturopathy: Tips and Techniques to Keep Young Longer Rating: 0 out of 5 stars0 ratingsThe 25-Day Ayurveda Cleanse: A Holistic Wellness Plan Using Ayurvedic Practices to Reset Your Health Naturally Rating: 0 out of 5 stars0 ratingsAyurveda Made Easy: 50 Exercises for Finding Health, Mindfulness, and Balance Rating: 4 out of 5 stars4/5Introduction to Ayurveda: Keeping Healthy the Ancient Way Rating: 0 out of 5 stars0 ratingsThe Magic of Indian Ginseng: Ashwagandha Rating: 0 out of 5 stars0 ratingsYoga nutrition (translated) Rating: 0 out of 5 stars0 ratingsThe Oil Pulling Miracle: Detoxify Simply and Effectively Rating: 4 out of 5 stars4/5Ayurveda For All: Affective ayurvedic self-cure for common and chronic ailments Rating: 0 out of 5 stars0 ratingsThe Miracle Kidney Cleanse: The All-Natural, At-Home Flush to Purify Your Body Rating: 4 out of 5 stars4/5Ayurveda: Ayurvedic Remedies For Acidity, Acne, Asthma, Cholesterol, Diabetes, Headache, BP, Obesity, etc. Rating: 0 out of 5 stars0 ratingsAyurveda: Asian Secrets of Wellness, Beauty and Balance Rating: 4 out of 5 stars4/5Ayurveda: How to Cleanse and Rejuvinate Your Body Through (A Guide to Homeopathic & Herbal Ayurvedic Remedies) Rating: 0 out of 5 stars0 ratingsImprove Your Health With Lemon and Indian Hog Plum Rating: 0 out of 5 stars0 ratingsHome Remedies for Toothache: Natural Remedies for Toothache that Work Rating: 4 out of 5 stars4/5Ayurvedic remedies: An introduction Rating: 4 out of 5 stars4/5Triphala Diet: The Ayurvedic Weight Loss Diet Rating: 0 out of 5 stars0 ratingsAyurveda for Beginners: Vata: The Only Guide You Need to Balance Your Vata Dosha for Vitality, Joy, and Overall Well-Being!! Rating: 0 out of 5 stars0 ratingsThe Art of Ayurvedic Nutrition: Ancient Wisdom for Health, Balance, and Dietary Freedom Rating: 0 out of 5 stars0 ratingsImprove Your Health With Spices Rating: 0 out of 5 stars0 ratingsJuice Therapy Rating: 0 out of 5 stars0 ratings
Wellness For You
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5Sex Hacks: Over 100 Tricks, Shortcuts, and Secrets to Set Your Sex Life on Fire Rating: 4 out of 5 stars4/5A Woman's Guide to Oral Sex: Your guide to incredible, exhilarating, sensational sex Rating: 3 out of 5 stars3/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5Brain Hacks: 200+ Ways to Boost Your Brain Power Rating: 4 out of 5 stars4/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5When the Body Says No Rating: 5 out of 5 stars5/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who've Lived the Longest Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5The Alchemy of Herbs - A Beginner's Guide: Healing Herbs to Know, Grow, and Use Rating: 5 out of 5 stars5/5The Secret Language of Your Body: The Essential Guide to Health and Wellness Rating: 5 out of 5 stars5/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5The Wim Hof Method: Activate Your Full Human Potential Rating: 5 out of 5 stars5/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5
Reviews for The Miracle of Water Therapy and Oil Pulling
1 rating1 review
- Rating: 5 out of 5 stars5/5Very interesting and simple health practises that cost nothing and can be done by anyone, anywhere.
Book preview
The Miracle of Water Therapy and Oil Pulling - Dueep Jyot Singh
The Miracle of Water Therapy and Oil Pulling
A Beginners Guide to Ancient Yogic Remedies
Yoga/Ayurveda series
Dueep J. Singh and John Davidson
~~~
Smashwords Edition
Natural Remedy Series
JD-Biz Publishing
All Rights Reserved.
No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission from JD-Biz Corp Copyright © 2014
All Images Licensed by Fotolia and 123RF.
Disclaimer
The information is this book is provided for informational purposes only. It is not intended to be used and medical advice or a substitute for proper medical treatment by a qualified health care provider. The information is believed to be accurate as presented based on research by the author.
The contents have not been evaluated by the U.S. Food and Drug Administration or any other Government or Health Organization and the contents in this book are not to be used to treat cure or prevent disease.
The author or publisher is not responsible for the use or safety of any diet, procedure or treatment mentioned in this book. The author or publisher is not responsible for errors or omissions that may exist.
Warning
The Book is for informational purposes only and before taking on any diet, treatment or medical procedure, it is recommended to consult with your primary health care provider.
Smashwords Edition, License Notes
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not