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    Surviving the Narcissist: 30 Days of Recovery: Whether You’re Loving, Leaving, or Living With One
    Surviving the Narcissist: 30 Days of Recovery: Whether You’re Loving, Leaving, or Living With One
    Surviving the Narcissist: 30 Days of Recovery: Whether You’re Loving, Leaving, or Living With One
    Ebook55 pages41 minutes

    Surviving the Narcissist: 30 Days of Recovery: Whether You’re Loving, Leaving, or Living With One

    By Meredith Resnick

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    About this ebook

    Narcissism is an illness, a more or less incurable disease that, in some cases can be managed, if the individual—the narcissist—participates in his or her own recovery. Instead of waiting for this to happen, or trying to make it happen, we can take the attention we've showered on the narcissist and apply it to ourselves. Surviving the Narcissist: 30 Days of Recovery—Whether You're Loving, Leaving, or Living With One can help bring clarity to the process of letting go of a present-day relationship or one that has haunted you from the past. This book addresses the difficult and often surprising feelings that arise from letting go of the narcissist including sadness, anxiety, confusion, disbelief, anger, and numbness. Use the meditations, suggestions, and information in this book as a road map on your journey of overcoming the effects of narcissism. Revisit it in your recovery as you watch the changes take hold—inside you.
    LanguageEnglish
    PublisherBookBaby
    Release dateSep 2, 2014
    ISBN9781483536897
    Surviving the Narcissist: 30 Days of Recovery: Whether You’re Loving, Leaving, or Living With One
    Author

    Meredith Resnick

    Meredith Resnick worked in healthcare for two decades and maintains a strong interest in healing through the expressive arts. Her creative nonfiction has appeared in the Washington Post, JAMA, PsychologyToday.com, Los Angeles Times, Newsweek, Motherwell and others. This is her first book.

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    • 5/5
      Exactly what you need to get you through narcissistic abuse

    Book preview

    Surviving the Narcissist - Meredith Resnick

    Copyright © 2014 Meredith Resnick. All rights reserved

    Cover design by Melanie McMinn http://frugalkiwi.co.nz/

    No part of this book may be reproduced in any format without the author’s written permission. Short quotes should contain appropriate attribution, including ebook title, author, and website link http://youandn.com

    ISBN: 9781483536897

    All introductory quotations come from Narcissism: Surviving the Self-Involved by Meredith Resnick, unless otherwise noted.

    Note to Readers

    Disclaimer―The information provided in this book is designed to offer helpful information on the subjects discussed. This book is not meant to be used, nor should it be used, to diagnose or treat any medical, psychological, emotional, relational, or mental health condition. For diagnosis or treatment of any such issue mentioned above, consult a physician or therapist for appropriate treatment and referral. The author is not responsible for any specific health or mental health needs that may require intervention, consultation or supervision that is medical, psychological, legal or otherwise, and is not liable for any damages or negative consequences from any treatment, action, application or preparation, to any person reading or following the information in this book. This book is designed to provide information and support to the reader. It is sold with the understanding that the author is not engaging to render any type of psychological, medical, relationship, legal, or any other kind of professional advice, only to explain the characteristics, feelings and emotions that may manifest when dealing with certain individuals in certain relationships. Seek the help of a licensed therapist as needed. If children are involved, seek the help of a therapist, lawyer, or other licensed specialist to ensure appropriate action. References are provided for informational purposes only and do not constitute endorsement of any websites or other sources. Be aware that the websites listed in this ebook may change.

    About Meredith Resnick

    Meredith Resnick worked in direct healthcare for two decades. She brings right-brained creativity to coverage of health-related topics, especially mental health topics, and strives to create connections between human beings and their patterns of behavior, between the universal and the personal, and between the heart and the mind. She is the author of Narcissism: Surviving the Self-Involved. For more visit http://meredithresnick.com.

    TABLE OF CONTENTS

    Thirty Days of Recovery

    Stepping Into Our Own Recovery

    When Should Thirty Days Begin for You?

    A Meditation on Recovery From the Effects of Narcissism

    How to Use This Book: Read, Reflect, Reevaluate, Repeat

    Day 1: Today is about

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