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    Emotional Wisdom with Bach Flower Remedies
    Emotional Wisdom with Bach Flower Remedies
    Emotional Wisdom with Bach Flower Remedies
    Ebook92 pages58 minutes

    Emotional Wisdom with Bach Flower Remedies

    By Lynn Macwhinnie

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    About this ebook

    Everything is connected. Nothing is in isolation. We are always in the equation of our own life story that is rarely, if ever, plain sailing. We become caught in our own negative emotions and those belonging to other people. We set up cycles of anxiety, poor health and dysfunctional relationships. Small wonder we often feel unwell or unhappy. Transforming your negative patterns into a positive experience of life is possible. This book introduces you to emotional wisdom and the simplicity of the Bach healing system. The remedy descriptions and beautiful photographs of Dr Bach's 38 flower remedies will help you quickly identify the flowers you could use right now, and be a ready guide for you in the future.
    LanguageEnglish
    PublishereBookPartnership.com
    Release dateOct 28, 2014
    ISBN9781783015382
    Emotional Wisdom with Bach Flower Remedies

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      Book preview

      Emotional Wisdom with Bach Flower Remedies - Lynn Macwhinnie

      Emotional Wisdom

      with

      Bach Flower Remedies

      Lynn Macwhinnie

      "So long as our Souls and personalities are in harmony,

      all is joy and peace, happiness and health"

      Dr Edward Bach

      Heal Thyself 1931

      About this book

      Emotional Wisdom with Bach Flower Remedies

      Everything is connected. Nothing is in isolation. We are always in the equation of our own life story that is rarely, if ever, plain sailing. We become caught in our own negative emotions and those belonging to other people. We set up cycles of anxiety, poor health and dysfunctional relationships. Small wonder we often feel unwell or unhappy. Transforming your negative patterns into a positive experience of life is possible. This book introduces you to emotional wisdom and the simplicity of the Bach healing system. The remedy descriptions and beautiful photographs of Dr Bach’s 38 flower remedies will help you quickly identify the flowers you could use right now, and be a ready guide for you in the future.

      Contents

      About this book

      Foreword by Stefan Ball

      Soul-sized steps

      Bach remedies at a glance

      Emotional wisdom

      Dr Bach’s 7 emotional groups

      Case snapshots

      Excess baggage

      The path to 38 flower remedies

      Emotional groups:

      1. Despondency or despair

      Crab Apple, Elm, Larch, Oak, Pine, Star of Bethlehem*, Sweet Chestnut, Willow

      2. Fear

      Aspen, Cherry Plum*, Mimulus, Red Chestnut, Rock Rose*

      3. Insufficient interest in present circumstances

      Clematis*, Chestnut Bud, Honeysuckle, Olive, Mustard, White Chestnut, Wild Rose

      4. Loneliness

      Heather, Impatiens*, Water Violet

      5. Over-care for the welfare of others

      Beech, Chicory, Rock Water, Vervain, Vine

      6. Over-sensitive to influences and ideas

      Agrimony, Centaury, Holly, Walnut

      7. Uncertainty

      Cerato, Gentian, Gorse, Hornbeam, Scleranthus, Wild Oat

      Crisis formula

      Dosage

      Dr Edward Bach

      Your next steps

      Acknowledgements

      Author

      Your Bach flower stories

      Copyright

      Foreword

      I met Lynn Macwhinnie in 1996, a few weeks after I started at the Bach Centre. I was a beginner in Bach remedy education, a field she was already skilled in, and I was glad to be able to rely on her experience and wisdom. In truth, I have never stopped relying on them and as the Bach Centre’s education programmes have grown, Lynn’s input, advice and hard work have proved crucial on many occasions.

      Lynn’s career as a Bach teacher has taken her to Europe, North America, the Middle East, Australia, New Zealand and Asia. She has taught and inspired thousands of people, many of whom have gone on to train as practitioners or teachers themselves. But it’s not only the breadth and depth of experience that make her such a fantastic ambassador for Dr Bach’s work; what is significant too is that she does what she teaches. Everything comes from within. As she writes in this book, we have to do the work on ourselves first.

      This book is straightforward, helpful and constructive, just like its author. You are in safe hands here.

      Stefan Ball

      Director

      The Bach Centre

      September 2014

      Soul-sized steps

      Despite all the spiritual teachings freely available to so many of us on this planet, we still have wars, chaos and destruction fuelled by power struggles, greed, anger, hostility and fear. What if the Bach flower remedies could play a greater part in healing the world and be used to ease the turmoil that must be in the hearts and minds of so many?

      The reality is that as much as we might want to change others, we can only change ourselves. We have to begin from where we are within us. What we hear about in the world today is reflected in our personal and professional lives too. We are a microcosm of the macrocosm. Our anger, frustration, jealousy, disappointment, hurt, loss, despair and fears contribute to the soup of emotions that are evident in our communities and the nature of our tribal conditioning. We are each as much a part of the problem as we are of the solution. What would it be like if we spent more time responding to the call of our soul and discovered how to connect and communicate with others from a place of greater emotional wisdom, love and compassion? It is possible.

      Fascinating discoveries in neuroscience reveal that there is plasticity to the neural pathways of nerve cells in our brain, and therefore the potential to develop new pathways. However, we are creatures of habit. We can see this reflected in our daily routines such as always travelling the same way to work or dropping off

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