Rating: 5 out of 5 stars
5/5
Ebook60 pages42 minutes
Sugar Free Diet - The Complete Sugar Free Diet Guide: Sugar Free Diet Plan And Sugar Free Diet Recipes
Rating: 4.5 out of 5 stars
4.5/5
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About this ebook
This book contains proven steps and strategies on how to help yourself kick your sugary diet and live a much healthier, sugar-free life. This book will help you understand the perils of having a sugar-centric diet and why additional sugar does not help you get the energy and nutrients that you need for your daily activities. After that, you will get the right guide in order to start the diet that you truly need.
This book is written with the understanding that it is truly hard to quit sugar, since most people have been trained to think that all sweet things are rewards. For that reason, included in this book is a step-by-step guide on how to curb the craving for sweets and replace that with a desire to eat good healthy food. Included in this book are recipes for a sugar-free diet that would certainly rid you of the mindset that a life without a chocolate bar in your hand all the time is pointless.
Sugar has been part of people’s lives as if humans are like bees drawn to sweetness of honey – whether you like it or not, it has been ingrained in your desire. And the many years that you have been trained that that chocolate cake in your refrigerator would always be good and that you need to put two teaspoons of white sugar in your coffee is making it very hard for you to see to it that you are bound to ruin your health.
You may think that refined sugar is your best friend – it is not. You may even think that it is very easy to quit eating sweets – again, it is not. Congratulations. You may have qualified to be one of the world’s most common types of dependents – a sugar addict.
Why Kick the Habit
You may have probably heard about it, but sugar is the reason why people incur higher risks of getting the world’s deadliest diseases. You have a much bigger chance of getting cancers, diabetes, heart disease, and on top of all that, obesity. And here is the part that should stick to your mind, no matter what – added sugar (that refined sugar that you or the manufacturer puts in your food) does not have any essential nutrients.
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Reviews for Sugar Free Diet - The Complete Sugar Free Diet Guide
Rating: 4.333333333333333 out of 5 stars
4.5/5
3 ratings1 review
- Rating: 3 out of 5 stars3/5The content was ok, but the writing was quite bad. Even the summary has some of the sophomoric language, e.g. “You may have probably heard…”. Perhaps English isn’t their first language.
Book preview
Sugar Free Diet - The Complete Sugar Free Diet Guide - Dr. Michael Ericsson
Sugar Free Diet:
The Complete Sugar Free Diet Guide
By: Michael Ericsson
COPYRIGHT © ALL RIGHTS RESERVED
No part of this may be reproduced, copied, stored, or transmitted in any form or by any means - graphic, electronic, or mechanical, including photocopying, recording, or in information storage and retrieval systems - without the prior written permission of the author.
DISCLAIMER: The purpose of this book is to provide information only. The information is NOT a substitution for medical, psychological or professional advice, diagnosis or treatment. The author recommends that you seek the advice of your physician or other qualified health care provider to present them with questions you may have regarding any medical condition. Advice from your trusted, professional medical advisor should always supersede information presented in this book.
Table of Contents
Title Page
Copyright Page
Sugar Free Diet - The Complete Sugar Free Diet Guide
Why You Would Want to Quit Sugar
Replacing Sugar in the Kitchen
Readying to Kick the Sugar Out
What To Buy
Recipes Without Sugar
Sugar Free Meal Plan for a Week
Conclusion
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Also By Dr. Michael Ericsson
About the Publisher
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Right now you can get full FREE access to 5 WEIGHT LOSS REPORTS packed full of weight loss secrets, tips and hacks so you can easily and quickly create the body of your dreams.
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Introduction
I want to thank you and congratulate you for downloading the book, Sugar Free Diet: The Complete Sugar Free Diet Guide - Sugar Free Diet Plan And Sugar Free Diet Recipes To Burn Fat Naturally, Lower Blood Sugar, Eliminate Toxins And Feel Amazing
.
This book contains proven steps and strategies on how to help yourself kick your sugary diet and live a much healthier, sugar-free life. This book will help you understand the perils of having a sugar-centric diet and why additional sugar does not help you get the energy and nutrients that you need for your daily activities. After that, you will get the right guide in order to start the diet that you truly need.
This book is written with the understanding that it is truly hard to quit sugar, since most people have been trained to think that all sweet things are rewards. For that reason, included in this book is a step-by-step guide on how to curb the craving for sweets and replace that with a desire to eat good healthy food. Included in this book are recipes for a sugar-free diet that would certainly rid you of the mindset that a life without a chocolate bar in your hand all the time is pointless.
Thanks again for downloading this book, I hope you enjoy it!
Why You Would Want to Quit Sugar
Sugar has been part of people’s lives as if humans are like bees drawn to sweetness of honey – whether you like it or not, it has been ingrained in your desire. And the many years that you have been trained that that chocolate cake in your refrigerator would always be good and that you need to put two teaspoons of white sugar in your coffee is making it very hard for you to see to it that you are bound to ruin your health.
You may think that refined sugar is your best friend – it is not. You may even think that it is very easy to quit eating sweets – again, it is not. Congratulations. You may have qualified to be one of the
Enjoying the preview?
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