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Brain and Memory Games: 50 Fun Puzzles to Boost Your Brain Juice Today (With Crossword Puzzles)

Brain and Memory Games: 50 Fun Puzzles to Boost Your Brain Juice Today (With Crossword Puzzles)

Автор Jason Scotts

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Brain and Memory Games: 50 Fun Puzzles to Boost Your Brain Juice Today (With Crossword Puzzles)

Автор Jason Scotts

Длина:
140 страниц
47 минут
Издатель:
Издано:
31 мар. 2014 г.
ISBN:
9781632875938
Формат:
Книга

Описание

There is a famous saying that as you get older, you start to become more forgetful and your brain starts to deteriorate and slow down. The good thing is that it can be slowed down in a fun way that most people would enjoy which is by figuring out or solving puzzles. Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today will help you improve concentration and focus your mind. The mental exercises will not just juice up your brain but the mental stimulation can make you feel energized and ready to remember anything. Take the exercises every other day or a few times times a week. Before you know it, your mind will be more focused and your concentration will improve.
Издатель:
Издано:
31 мар. 2014 г.
ISBN:
9781632875938
Формат:
Книга

Об авторе

Jason Scotts has written on a myriad of topics which have all sold quite successfully and now he has opted to focus on preparing great information on windows 8 . Jason is aware of the popularity of windows 8 and is keen to provide information gems and secrets on how to run windows 8 easily and efficiently. It was well received by his clients


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Brain and Memory Games - Jason Scotts

Brain and Memory Games

50 Fun Puzzles to Boost Your Brain Juice Today

With Crossword Puzzles

By: Jason Scotts

TABLE OF CONTENTS

Publishers Notes 3

Dedication 4

Chapter 1- Benefits of Brain and Memory Games 5

Chapter 2- Sharpening The Mind With Speed Exercises 9

Chapter 3- Number Exercises for Your Brain & Memory 13

Chapter 4- Word Puzzles For The Brain 18

Chapter 5- Memory Puzzles 23

Chapter 6- Brain Teaser Problems 28

Chapter 7- Developing Cognitive Skills 33

Crossword Puzzles 38

Answers 79

About The Author 100

PUBLISHERS NOTES

Disclaimer

This publication is intended to provide helpful and informative material. It is not intended to diagnose, treat, cure, or prevent any health problem or condition, nor is intended to replace the advice of a physician. No action should be taken solely on the contents of this book. Always consult your physician or qualified health-care professional on any matters regarding your health and before adopting any suggestions in this book or drawing inferences from it.

The author and publisher specifically disclaim all responsibility for any liability, loss or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, from the use or application of any contents of this book.

Any and all product names referenced within this book are the trademarks of their respective owners. None of these owners have sponsored, authorized, endorsed, or approved this book.

Always read all information provided by the manufacturers’ product labels before using their products. The author and publisher are not responsible for claims made by manufacturers.

Digital Edition 2014

Manufactured in the United States of America

DEDICATION

This book is dedicated to individuals looking to enhance their brain and memory through fun activities.

CHAPTER 1- BENEFITS OF BRAIN AND MEMORY GAMES

Keeping your brain strong and your memory intact should be a goal that everyone should strive for. As we age, our brains start to weaken, making us more susceptible to certain diseases of the mind. No one that I know wants to lose their memories, precious memories especially, like the day your children were born, your days in school having fun or old friends long gone. Luckily the brain can be exercised, and everyone should be challenged to do so every day.

But how do we exercise our brain exactly? There are many tried and true ways, but the most common, and most fun by far, are with brain and memory games. Brain and memory games come in all different types, at varying levels of difficulty. The most common games that help strengthen the mind are puzzles. Crossword puzzles, for example, force the brain to use its cognitive powers daily to help figure the answers that go in the correct boxes. This simple exercise for the brain helps stave off neurodegenerative diseases, like Alzheimer's disease. Games like, Sudoku, also provide our brains with much needed cognitive exercise.

In this day and age, where everybody seems to have either a computer at home or a Smartphone in their pockets, there are many other ways to exercise the brain with games daily. Simple games, like Tetris, take a ton of hand to eye coordination. It also makes you think forward, where to place your next piece, which way that piece needs to fit when it gets to its destination, and then we repeat the process again.

Some of us even go as far as looking past our current piece and on to the next one in line, planning where it will go even before you have dropped or rotated the current piece. This exercise seems pointless, but put that into perspective for either a teenager or elderly adult, both of who want to drive. Being able to look forward and planning your moves and planning your routes is very important abilities that we all need to use while driving, and games like Tetris helps keep our brains sharp in this aspect.

Researchers and game designers at UCSF have built a special video game just for older adults. NeuroRacer

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