Foot Care: Caring for Your Feet - Heart and "Sole"
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About this ebook
Table of Contents
Introduction
Design of Your Feet
Proper Footwear
Problems Due to High Heels
Noticed the high heels?
Health Concerns about Wearing High Heels
Back, Knee, Shoulder and Foot Pain
Heel Problems
Foot Problems
Bunions and Bursitis
Corns and Calluses
Athlete’s Foot
Ingrown Toenails
Back Pain
Achilles Tendinitis
Claw Toes
Morton’s Neuroma
Tips for Buying Proper Footwear
Natural Footcare
Oatmeal Scrub
Healing Cracked Heels
Softening Soles
Conclusion
Author Bio
Publisher
Introduction
Our feet to have supported and carried us all our lives walking an average of 70,000 miles in the process! This book is going to tell you all about how to take care of your feet, common problems, and feet care.
Did you know that your feet are the key to the rest of your body? Unfortunately, we have a tendency of neglecting our feet, although we may spend thousands in beautifying the rest of our body. However, the poor feet are just given a cursory pedicure and massage. And that is that, we are done with them.
The ancient Egyptians, Chinese and Indians observed that the tension in any part of the foot would be capable of mirroring tension in a corresponding part of the body.
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Book preview
Foot Care - Dueep Jyot Singh
Foot Care
Caring for Your Feet – Heart and Sole
Healthy Learning Series
Dueep Jyot Singh
Mendon Cottage Books
JD-Biz Publishing
~~~
Smashwords Edition
All Rights Reserved.
No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission from JD-Biz Corp Copyright © 2015
All Images Licensed by Fotolia and 123RF.
Disclaimer
The information is this book is provided for informational purposes only. It is not intended to be used and medical advice or a substitute for proper medical treatment by a qualified health care provider. The information is believed to be accurate as presented based on research by the author.
The contents have not been evaluated by the U.S. Food and Drug Administration or any other Government or Health Organization and the contents in this book are not to be used to treat cure or prevent disease.
The author or publisher is not responsible for the use or safety of any diet, procedure or treatment mentioned in this book. The author or publisher is not responsible for errors or omissions that may exist.
Smashwords Edition, License Notes
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you're reading this book and did not purchase it, or it was not purchased for your use only, then please return to your favorite ebook retailer and purchase your own copy. Thank you for respecting the hard work of this author.
Warning
The Book is for informational purposes only and before taking on any diet, treatment or medical procedure, it is recommended to consult with your primary health care provider.
Table of Contents
Introduction
Design of Your Feet
Proper Footwear
Problems Due to High Heels
--Noticed the high heels?
--Health Concerns about Wearing High Heels
--Back, Knee, Shoulder and Foot Pain
--Heel Problems
Foot Problems
--Bunions and Bursitis
--Corns and Calluses
--Athlete’s Foot
--Ingrown Toenails
--Back Pain
--Achilles Tendinitis
--Claw Toes
--Morton’s Neuroma
Tips for Buying Proper Footwear
Natural Footcare
--Oatmeal Scrub
--Healing Cracked Heels
--Softening Soles
Conclusion