Cholesterol: 50 Ways to Reduce It Naturally
3/5
()
About this ebook
Read more from Jane K Allende
Increase Your Sex Power Naturally Rating: 4 out of 5 stars4/5Serena Williams: The Queen of Tennis Rating: 5 out of 5 stars5/5Michael Schumacher Biography, Life, Career and Facts Rating: 1 out of 5 stars1/5Sexual Addictions: Ways to Breaking Habits Rating: 5 out of 5 stars5/5Miranda Kerr: Most Talked Model Rating: 4 out of 5 stars4/5Floyd Mayweather: Punch Hard Enough to Win Rating: 3 out of 5 stars3/5Muhammad Ali: The King of Boxing Rating: 0 out of 5 stars0 ratingsMenopause: Advice from a Pro to Reduce Symptoms Rating: 0 out of 5 stars0 ratingsJohnny Depp: The Actor Breaking His Own Records Rating: 0 out of 5 stars0 ratingsBruno Mars and the Journey of His Life Rating: 0 out of 5 stars0 ratingsKevin Hart: Making Millions of People to Laugh Rating: 0 out of 5 stars0 ratings
Related to Cholesterol
Related ebooks
How To Lower Your Cholesterol Naturally Rating: 4 out of 5 stars4/5101 Ways to Lower Your Cholesterol: Easy Tips that Allow You to Take Control, Reduce Risk, and Live Longer Rating: 0 out of 5 stars0 ratings30 Days Lower Your Cholesterol: Cholesterol Natural Remedies Rating: 0 out of 5 stars0 ratingsCholesterol: The Natural Solution: Simple Lifestyle Changes to Lower Cholesterol Naturally and Prevent Heart Disease Rating: 0 out of 5 stars0 ratingsHow I Conquered High Cholesterol Through Diet and Exercise Rating: 0 out of 5 stars0 ratingsHow to Control High Blood Pressure Without Medications Rating: 5 out of 5 stars5/5Overcoming Metabolic Syndrome Rating: 5 out of 5 stars5/5Perfect Cholesterol In Just 3 Weeks, (without drugs!): The Life You Enjoy Tomorrow Is a Direct Result of the Choices You Make Today Rating: 0 out of 5 stars0 ratingsDiabetes Control-How to Lower Cholesterol Naturally Rating: 0 out of 5 stars0 ratingsDebunking Heart Health Myths: Why Cholesterol Is Essential for Life and Why Statins Are Dangerous Rating: 5 out of 5 stars5/5Metabolic Syndrome Program: How to Lose Weight, Beat Heart Disease, Stop Insulin Resistance and More Rating: 5 out of 5 stars5/5Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes Rating: 0 out of 5 stars0 ratings60 Ways to Lower Your Cholesterol: What You Really Need to Know to Save Your Life Rating: 4 out of 5 stars4/5Endomorph Diet: The Modern, Scientific, and Sustainable Approach to Achieve Your Long-Term Fitness Goals Rating: 1 out of 5 stars1/5The Lose Your Belly Diet: Change Your Gut, Change Your Life Rating: 3 out of 5 stars3/5The 14-Day No Sugar Diet: Lose up to a pound a day--and sip your way to a flat belly! Rating: 5 out of 5 stars5/5Diet Health: The Dieting Cookbook with Grain Free Recipes Rating: 0 out of 5 stars0 ratingsBelly Fat Diet: The Essential Belly Fat Diet Plan: Belly Fat Diet Cookbook And Belly Fat Diet Recipes Rating: 4 out of 5 stars4/5The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine Rating: 3 out of 5 stars3/5Fatty Liver Diet: Guide on How to End Fatty Liver Disease Rating: 5 out of 5 stars5/5Clean Food Diet: The 21-Day Clean Eating Guide to Lose Weight, Reduce Inflammation, Boost Energy and Look Better Naked Rating: 0 out of 5 stars0 ratings
Wellness For You
Sex Hacks: Over 100 Tricks, Shortcuts, and Secrets to Set Your Sex Life on Fire Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Brain Hacks: 200+ Ways to Boost Your Brain Power Rating: 4 out of 5 stars4/5A Woman's Guide to Oral Sex: Your guide to incredible, exhilarating, sensational sex Rating: 3 out of 5 stars3/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5The Alchemy of Herbs - A Beginner's Guide: Healing Herbs to Know, Grow, and Use Rating: 5 out of 5 stars5/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5When the Body Says No Rating: 5 out of 5 stars5/5The Wim Hof Method: Activate Your Full Human Potential Rating: 5 out of 5 stars5/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5The Secret Language of Your Body: The Essential Guide to Health and Wellness Rating: 5 out of 5 stars5/5Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5
Reviews for Cholesterol
1 rating0 reviews
Book preview
Cholesterol - Jane K Allende
Cholesterol: 50 Ways to Reduce It Naturally
© 2014 by Jane K Allende
E-Book Distribution: XinXii
http://www.xinxii.com
All Rights Reserved. No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission of the copyright holder.
Treating Cholesterol
The singular focus on treating cholesterol as a means to prevent heart attacks is leading to the deaths of millions of people because the real underlying cause of the majority of heart disease is not being diagnosed or treated by most physicians.
For example, I recently saw a patient named Jim who had normal
cholesterol levels yet was taking the most powerful statin on the market, Crestor. Despite this aggressive pharmaceutical treatment, this man was headed for a serious heart attack. Jim's doctors had missed his real disease risks by focusing on and treating his cholesterol levels. All the while they were ignoring the most important condition that put him at dramatically higher risk of heart attacks, diabetes, cancer and dementia. In a moment I will explain what this condition is and what you can do about it.
This craze for treating cholesterol has led to an onslaught of pharmaceuticals designed to lower cholesterol.
Statins are now the number one selling class of drugs in the nation and new cholesterol medications are produced every day. The latest in a new class of super
cholesterol drugs, CETP inhibitors, now in the drug approval pipeline from Merck (anacetrapib) burst into the news recently with exclamations from typically restrained scientists. Data on this new drug was recently published in the New England Journal of Medicine and presented at the American Heart Association conference in Chicago.
The study found a 39.8 percent reduction in LDL (or bad cholesterol) and a 138 percent increase in HDL or good cholesterol.(i) Sure, the medications lowered cholesterol. However, the study was not large enough or long enough to answer the most important question: Did the drug result in fewer heart attacks and deaths? Despite this glaring omission, the scientists reporting on these results used words such as spectacular,
giddy,
enormous,
most excited in decades
to describe their enthusiasm over the medication. Of course, the researchers (as I described in a