The Happiness Advantage | Summary
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The name of Shawn Achor’s first book is “The Happiness Advantage: The Seven Principles of Positive Psychology that Fuel Success and Performance at Work” and it was released in September of 2010. This book was published by Random House LLC and it has remained on the bestseller list for quite some time. This book is responsible for changing the way that people from all over the world conduct their lives and careers. This book starts out with Shawn explaining his experience at Harvard University. He explained how his gratitude for being able to attend one of the best universities in the world caused him to fall in love with the school. Looking back, he was able to determine that his experience at Harvard was significantly impacted by his enormous sense of gratitude for being selected to attend. This insight was partly responsible for the inspiration behind the topics he would chose to research. Shawn points out the fact that Harvard is a very demanding university and most of the students who attend experience a great deal of stress due to these high expectations. A theory was formed and it basically stated that the students who do not have a sense of gratitude for being at Harvard become stressed easier.
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Reviews for The Happiness Advantage | Summary
8 ratings3 reviews
- Rating: 5 out of 5 stars5/5I heard the audiobook and this summary was of great help because it gave me the highlights I needed of every principle.
- Rating: 5 out of 5 stars5/5I just read it for under 2hours,, I think I got a lot out of it and I feel like i have invested my time wisely!
- Rating: 5 out of 5 stars5/5I generally don't like summaries, but this book seemed suitable for being summarized. The core message is: Happiness comes before success. It is the prerequisite of success.
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The Happiness Advantage | Summary - Summary Station
Summary and Analysis of "The Happiness Advantage:
The Seven Principles of Positive Psychology that Fuel Success and Performance at Work" by Shawn Anchor
Summary Station
Copyright © 2014 by Summary Station
All rights reserved. This book or any portion thereof
may not be reproduced or used in any manner whatsoever
without the express written permission of the publisher
except for the use of brief quotations in a book review.
Printed in the United States of America
First Printing, 2014
Smashwords Edition
Table of Contents
Summary and Analysis of The Happiness Advantage
Part 1: What is the Happiness Advantage?
Positive Psychology
Tal Ben-shahar
Part 2: The 7 Principles of happiness
The First Principal
The Second Principal
The Third Principal
The Fourth Principal
The Fifth Principal
The Sixth Principal
The Seventh Principal
Summary and Conclusion
Thanks for Reading
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Summary and Analysis of The Happiness Advantage
Part 1: What is the Happiness Advantage?
The name of Shawn Achor’s first book is The Happiness Advantage: The Seven Principles of Positive Psychology that Fuel Success and Performance at Work
and it was released in September of 2010. This book was published by Random House LLC and it has remained on the bestseller list for quite some time. This book is responsible for changing the way that people from all over the world conduct their lives and careers.
This book starts out with Shawn explaining his experience at Harvard University. He explained how his gratitude for being able to attend one of the best universities in the world caused him to fall in love with the school. Looking back, he was able to determine that his experience at Harvard was significantly impacted by his enormous sense of gratitude for being selected to attend.
This insight was partly responsible for the inspiration behind the topics he would chose to research. Shawn points out the fact that Harvard is a very demanding university and most of the students who attend experience a great deal of stress due to these high expectations. A theory was formed and