30 Minute Meals: Featuring 30 Minute Meals That You Can Cook From Scratch In 30 Minutes Or Less
By Recipe This
()
About this ebook
Welcome to the amazing world of 30 Minute Meals & this is your chance to enter the cooking world for the busy family. Forget takeaways this is your chance to cook from scratch healthy food (well most of the time) and then sit down together as a family to enjoy it. The authors of this ebook used to order takeaways all the time, or spend their time at fast food establishments, but with the help of improving their cooking and educating themselves on 30 minute meals they have a new lifestyle.
There are 26 delicious 30 minute meals in this ebook. Highlights include:
*3 minute alfredo sauce
*Subway meatball sub
*Pan fried chicken and vegetables
*Vegetable ragu
*Tuna pasta bake
*Moroccan couscous
*Curry and cauliflower rice
*Thai vegetable broth
*Risotto inspired cauliflower rice
*20 minute chicken korma
*And 16 More 30 minute meals
Even better, many of these don't even take 30 minutes to make. We even have alfredo sauce that you can make in just 3 minutes!
Have you ever wanted to know how to create meals in just 30 minutes??? Well here we have created meals that are designed to be cooked and ready in just 30 minutes, suitable for the busy families in 2016.
Read more from Recipe This
Air Fryer Breakfast Recipes Rating: 0 out of 5 stars0 ratingsAirfryer Cooking: 118 Best Ever Recipes From 5+ Years Of Philips Airfryer Cooking Rating: 0 out of 5 stars0 ratingsAir Fryer Baking: 25 Air Fryer Family Dessert Recipes Rating: 3 out of 5 stars3/5Air Fryer Cooking: 12 Delicious Chicken Air Fryer Recipes Rating: 0 out of 5 stars0 ratingsAir Fryer Chicken Recipes For Beginners Rating: 0 out of 5 stars0 ratingsDelicious Copycat Recipes – From KFC Food To Healthy Freezer Food Rating: 3 out of 5 stars3/5Ice Cream Maker – 22 Ice Cream Recipes For Your Home Ice Cream Maker Machine Rating: 0 out of 5 stars0 ratingsAir Fryer Cooking: 12 Delicious Air Fryer Potato Recipes Rating: 0 out of 5 stars0 ratingsThe Low Fat Cookbook: 25 Delicious Low Fat Or Fat Free Recipes For Easy Weight Loss Rating: 1 out of 5 stars1/5Instant Pot Quick Start Mini Course Rating: 0 out of 5 stars0 ratingsThe Frugal Cookbook: Budget Cooking, Budget Diary & 22 Budget Food Recipes For Families Rating: 0 out of 5 stars0 ratingsSoup Maker Machine Recipe Book Volume 1 Rating: 0 out of 5 stars0 ratingsAir Fryer Quick Start Advanced Mini Course Rating: 0 out of 5 stars0 ratingsAir fryer Cooking: 26 Super Simple & Speedy Air Fryer Recipes Rating: 0 out of 5 stars0 ratingsAir Fryer Healthy Frozen Recipes Rating: 0 out of 5 stars0 ratingsSoup Maker Cook Book: 10 Soup Maker Good Ideas That Is NOT Soup Rating: 0 out of 5 stars0 ratingsAir Fryer Healthy Chicken Recipes Rating: 0 out of 5 stars0 ratingsInstant Pot Recipes: 79 Delicious Family Instant Pot Pressure Cooker Recipe Favourites Rating: 0 out of 5 stars0 ratingsThe Soup Machine Recipe Book: 30 Super Simple & Speedy Soup Machine Recipes Rating: 0 out of 5 stars0 ratingsSoup Maker Recipes: 54 Delicious Family Soup Machine Recipe Favourites Rating: 0 out of 5 stars0 ratingsAir Fryer Cooking: 36 Low Fat & Homemade Fast Food Classics Rating: 0 out of 5 stars0 ratingsAir Fryer Bucket List Rating: 0 out of 5 stars0 ratingsOne Pot Recipes: 51 Delicious Family One Pot Recipe Favourites Rating: 0 out of 5 stars0 ratingsSoup Maker Machine Recipe Book Volume 2 Rating: 0 out of 5 stars0 ratingsInstant Pot Bucket List Rating: 0 out of 5 stars0 ratingsAir Fryer Potato Recipes Rating: 0 out of 5 stars0 ratingsAir Fryer Quick Start Mini Course Rating: 0 out of 5 stars0 ratingsPaleo Slow Cooking: 16 Delicious Slow Cooker Recipes For Families Rating: 0 out of 5 stars0 ratingsSlow Cooker Cookbook For Beginners – Volume 2 Rating: 0 out of 5 stars0 ratings
Related to 30 Minute Meals
Related ebooks
Dish Do-Over: Family Favourites Reinvented Rating: 5 out of 5 stars5/5Delicious Copycat Recipes – From KFC Food To Healthy Freezer Food Rating: 3 out of 5 stars3/5Air Fryer Bucket List Rating: 0 out of 5 stars0 ratingsThe Frugal Cookbook: Budget Cooking, Budget Diary & 22 Budget Food Recipes For Families Rating: 0 out of 5 stars0 ratingsMix-and-Match Mama Simmers: Slow-Cooker Creations Your Family Will Love Rating: 0 out of 5 stars0 ratingsDump Dinners: Simply Speedy Dump Dinner Recipes Rating: 0 out of 5 stars0 ratingsSlow Cooker Cookbook For Beginners – Volume 2 Rating: 0 out of 5 stars0 ratingsPaleo Slow Cooking: 16 Delicious Slow Cooker Recipes For Families Rating: 0 out of 5 stars0 ratings101 Things to do With Pancake Mix Rating: 4 out of 5 stars4/550 Dump Dinner Recipes in 15 Minutes Rating: 0 out of 5 stars0 ratingsFix-It and Forget-It Sweet & Savory Slow Cooker Recipes: 48 Appetizers, Soups & Stews, Main Meals, and Desserts Rating: 0 out of 5 stars0 ratingsBreakfast Casserole Recipes : More than 100 Delicious and Easy to Cook Casserole Recipes for Breakfast Rating: 0 out of 5 stars0 ratingsBudget Bites: Allergy Edition: Budget Bites Rating: 0 out of 5 stars0 ratingsWelcome Home Cookbook: 450 Comfort Food Recipes for the Slow Cooker, Stovetop, and Oven Rating: 0 out of 5 stars0 ratings150+ Quick & Easy Freezer Meal Recipes Cookbook: Healthy, Delicious & Nutritious Freezer Meal Recipes for Busy Moms Rating: 0 out of 5 stars0 ratingsNanna's Nibbles Rating: 0 out of 5 stars0 ratingsEat More Tortillas Rating: 4 out of 5 stars4/5101 Things To Do With Ground Beef Rating: 0 out of 5 stars0 ratingsDo You Know the Muffin Pan?: 100 Fun, Easy-to-Make Muffin Pan Meals Rating: 4 out of 5 stars4/5Betty Crocker Bisquick Quick To The Table: Easy Recipes for Food You Want to Eat Rating: 5 out of 5 stars5/5Welcome Home Super Simple Entertaining: Fuss-Free Meals for Dining in with Friends and Family Rating: 0 out of 5 stars0 ratingsPaula Deen Would LOVE These Diabetic Southern Comfort Foods Recipes Cookbook Rating: 0 out of 5 stars0 ratingsGood Housekeeping Great Recipes: Summer Parties: A Mini Cookbook Rating: 0 out of 5 stars0 ratingsSlow Cooker Chicken Recipes Rating: 4 out of 5 stars4/5Introduction to Simple Healthy Fresh Cookbook Series Rating: 0 out of 5 stars0 ratingsThe Picky Palate Cookbook Rating: 0 out of 5 stars0 ratingsThe Can Opener Gourmet: More Than 200 Quick and Delicious Recipes Using Ingredients from Your Pantry Rating: 0 out of 5 stars0 ratings101 Things To Do With Rice Rating: 0 out of 5 stars0 ratingsTaste of Home Kitchen Hacks: 100 Hints, Tricks & Timesavers—and the Recipes to Go with Them Rating: 0 out of 5 stars0 ratings
Cooking, Food & Wine For You
Back to Eden Rating: 4 out of 5 stars4/5Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking Rating: 4 out of 5 stars4/5Mediterranean Diet: 70 Easy, Healthy Recipes Rating: 3 out of 5 stars3/5Whiskey in a Teacup: What Growing Up in the South Taught Me About Life, Love, and Baking Biscuits Rating: 4 out of 5 stars4/5Snoop Presents Goon with the Spoon Rating: 4 out of 5 stars4/5Ratio: The Simple Codes Behind the Craft of Everyday Cooking Rating: 4 out of 5 stars4/5Joy of Cooking: 2019 Edition Fully Revised and Updated Rating: 4 out of 5 stars4/5Eat Plants, B*tch: 91 Vegan Recipes That Will Blow Your Meat-Loving Mind Rating: 5 out of 5 stars5/5The Tucci Table: Cooking With Family and Friends Rating: 5 out of 5 stars5/5From Crook to Cook: Platinum Recipes from Tha Boss Dogg's Kitchen Rating: 4 out of 5 stars4/5Quick Start Guide to Carnivory + 21 Day Carnivore Diet Meal Plan Rating: 5 out of 5 stars5/5The Carnivore Code Cookbook: Reclaim Your Health, Strength, and Vitality with 100+ Delicious Recipes Rating: 0 out of 5 stars0 ratingsCook Once Dinner Fix: Quick and Exciting Ways to Transform Tonight's Dinner into Tomorrow's Feast Rating: 5 out of 5 stars5/5Homegrown & Handmade: A Practical Guide to More Self-Reliant Living Rating: 4 out of 5 stars4/5The Complete Medicinal Herbal: A Practical Guide to the Healing Properties of Herbs Rating: 4 out of 5 stars4/5The Dorito Effect: The Surprising New Truth About Food and Flavor Rating: 4 out of 5 stars4/5Small Apartment Hacks: 101 Ingenious DIY Solutions for Living, Organizing and Entertaining Rating: 5 out of 5 stars5/5The Dutch Oven Cookbook Rating: 4 out of 5 stars4/5On Food and Cooking: The Science and Lore of the Kitchen Rating: 5 out of 5 stars5/5The Art of Eating Rating: 4 out of 5 stars4/5I'm Just Here for More Food: Food x Mixing + Heat = Baking Rating: 4 out of 5 stars4/5The Ultimate Cooking for One Cookbook: 175 Super Easy Recipes Made Just for You Rating: 4 out of 5 stars4/5Foraging for Survival: Edible Wild Plants of North America Rating: 0 out of 5 stars0 ratingsEveryday Slow Cooking: Modern Recipes for Delicious Meals Rating: 5 out of 5 stars5/5
Reviews for 30 Minute Meals
0 ratings0 reviews
Book preview
30 Minute Meals - Recipe This
30 Minute Meals:
Featuring 30 Minute Meals That You Can Cook From Scratch In 30 Minutes
Or Less
––––––––
© RecipeThis.com
Table of Contents
Introduction........................................................................4
How To Make Alfredo Sauce In Just 3 Minutes..................5
How To Make Cauliflower Egg Fried Rice In Just 20 Minutes 7
How To Make Smooth Chicken Liver Pate In One Pan ............................... 10
Stuffed Field Mushrooms With Urbani White Truffle & Porcini Sauce 12
One Pot Gambian Benachin Rice......................................15
One Pot Jerk Chicken Curry..............................................18
Quick Hawaiian Pulled Chicken & Pineapple Burgers.....21
30 Minute Easy Seafood Paella.........................................24
20 Minute One Pan Pasta Fettuccine Alfredo...................27
Super Simple One Pot Oriental Beef................................30
Chicken Korma Recipe (in just 20 minutes)......................33
Easy Chilli Con Carne Recipe...........................................36
One Pot Tuna Pasta Recipe With A Creamy Tomato Sauce 39
One Pot Moroccan Couscous In Just 25 Minutes..............42
One Pot Easy Garlic Mussels Recipe................................45
Quick One Pot Chicken Fricassee Recipe.........................48
20 Minute Beef Stroganoff With Cream Cheese & Mushrooms 51
Risotto Inspired One Pot Cauliflower Rice.......................53
20 Minute Easy Chicken Biryani With Cauliflower Rice...56
Simple Pan Fried Chicken & Vegetables..........................59
20 Minute Creamy Pasta And Vegetable Ragu.................62
The Best Ever Bolognese Stuffed Courgettes...................65
Quick Thai Vegetable Broth In The Skillet.......................67
How To Make Swedish Meatballs.....................................70
Subway Meatball Sub (healthy copycat version)..............72
Introduction
Welcome to my 30 minute meals.
As a husband and wife work from home team we are always really busy. We are also juggling looking after our 14 year old boy and our 17 month old daughter.
We also used to be obese and live off takeaways. We would have this tired or can’t be bothered feeling and before long we were ringing up takeaways 3-4 times a week. But we changed and we discovered a new way of life.
We still have fast food (we all have to live right) and we still have the odd takeaway but it is a lot less frequent. Maybe 1 a month at the maximum.
But I remember watching a cookery show when it showed that in the time you’re waiting for a takeaway you can have a meal cooked and eaten and this was when our 30 minute meals were born.
Each of these meals are cooked in less than 30 minutes and are cooked in just one pot so that you can keep your washing up to a bare minimum,
Today is a prime example of why I have 30 minute meals and why everyone else should too. We all have things coming up and crazy lifestyle and we will often reach for the takeaway if we didn’t have something quick that we can go to.
Today Dominic was on baby duty while I was working and he had to rush off out and do things. He was looking stressed and like he needed a 30 minute meal so he didn’t have to worry about things and this is when we turned to our 20 minute pasta.
And all of a sudden we were no longer having to worry about takeaways and saturated fats and instead could enjoy a VERY QUICK home cooked meal and then get back to the busy life we lead.
How To Make Alfredo Sauce In Just 3 Minutes
Welcome to our latest recipe that shows you exactly how to make alfredo sauce in just 3 minutes! Not just that but a healthy Alfredo made with zero cream and perfect for pasta dishes, dinner parties or even just to be poured over your vegetables.
But first I must say that I am a super slow cook. Blame it on being partially sighted, liking to cook slowly or having kids in the kitchen with me. Dominic on the other hand is super fast and that is probably down to the fact of being professionally trained and having a natural ability in the kitchen.
As such he hates waiting ages for his dinner on a night when he is tired so he will always come in the kitchen and do the prep for me so that he can hopefully speed me up a bit.
If