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The Transgender Men's Guide to Life: Overcoming Doubt and Negative Thoughts to Begin Transitioning Towards Your True Gender

The Transgender Men's Guide to Life: Overcoming Doubt and Negative Thoughts to Begin Transitioning Towards Your True Gender

Автором Leo Castana

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The Transgender Men's Guide to Life: Overcoming Doubt and Negative Thoughts to Begin Transitioning Towards Your True Gender

Автором Leo Castana

оценки:
5/5 (4 оценки)
Длина:
29 pages
26 minutes
Издатель:
Издано:
Sep 26, 2014
ISBN:
9781310110276
Формат:
Книге

Описание

Have you always been told you're a woman, but you know inside that you're really a man?

Then "The Transgender Men's Guide to Life Series" is for you.

In "Overcoming Doubt and Negative Thoughts" we will discuss the thoughts, feelings, and doubts you may have in first approaching a medical and/or legal gender transition, and how to overcome “I Can’t Do It.” If you know transitioning—whether this means socially, medically, legally—is right for you, we want you to do it and reap the benefits of living authentically.

Easier said than done, though, right?

I know firsthand that as transgender people, we often inherit negative or limiting thoughts about who, how, when, and what are the “right” reasons and ways to transition. But I got past them, and you can too.

The Transgender Men’s Guide to Life series is advice written by trans men for trans men with a focus on positivity and resilience. There are already enough advice givers who tell trans folks to expect heartbreak and rejection—but we know from experience that for every setback there’s an equal and greater gain.

***

TABLE OF CONTENTS

Introduction

CHAPTER 1: Getting Real With Yourself

CHAPTER 2: “Yes, I Can Transition!”: Breaking Through Limiting and Negative Thoughts

CHAPTER 3: Overcoming Doubt through Self-Education and Building Support Systems

Glossary

Издатель:
Издано:
Sep 26, 2014
ISBN:
9781310110276
Формат:
Книге

Об авторе

Author of "The Transgender Men's Guide to Life" series.


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  • Trans men come in all body shapes, all races, and all along the spectrum from feminine to masculine.

  • Know that you’re worth it. So don’t forget to trust and be gentle with yourself!

  • However, if you base all your knowledge of trans people from mainstream media, they seem like a horrifying and weird concept. The media really hypes up the concept of a “sex change,” as if gender is one of those sacred lines that must never be crossed.

  • That’s right: often, we are not entirely to blame for the negativity. People who have been abused or who struggle with a mental wellness often have the reoccurring issue of negative self-talk that is not their fault.

  • So oftentimes negative thoughts are in our heads not because of our own doing, but because of others. The messages surrounding us about being transgender are not absolute truths, and are often perpetuated by non-transgender people.

Предварительный просмотр книги

The Transgender Men's Guide to Life - Leo Castana

The Transgender Men’s Guide to Life: Overcoming Doubt and Negative Thoughts to Begin Transitioning Towards Your True Gender

Leo Castana

Copyright © 2014. Leo Castana. All rights reserved, including the right to reproduce any or all of the contents of this book, in any manner. The author exclusively retains all rights to reproduce, transmit, upload, download, compile, decompile, reverse-engineer, hold in any retrieval system format, scan, photograph, photocopy or fax, distribute via the internet, or in any other manner the contents of this book. Without exception, written permission of the author is required for any action relating to the content of this book.

The Transgender Men’s Guide to Life: Overcoming Doubt and Negative Thoughts to Begin Transitioning Towards Your True Gender

TABLE OF CONTENTS

Introduction

Chapter 1: Getting Real With Yourself

Chapter 2: Yes, I Can Transition!: Breaking Through Limiting and Negative Thoughts

Chapter 3: Overcoming Doubt through Self-Education and Building Support Systems

Glossary

INTRODUCTION

This isn’t just a trans men’s guide to medical and legal transition—it’s a guide to reaching for the life and happiness you want, need, and deserve.

About the book: In Overcoming Doubt and Negative Thoughts we will discuss the thoughts, feelings, and doubts you may have in first approaching a medical and/or legal gender transition, and how to overcome I Can’t Do It. If you know transitioning—whether this means socially, medically, legally—is right for you, we want you to do it and reap the benefits of living authentically.

Easier said than done, though, right?

We, the writers, know firsthand

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  • (5/5)
    This guidebook is a FANTASTIC starting point for realizing yourself as an ftm trans man, or otherwise non-gender-conforming masculine individual.

    Leo Castana is short, direct, warm, encouraging, and uplifting with his writing and guidance. This guide has definitely HELPED ME calm the anxieties within myself surrounding transition. This guide has asserted my need to overcome my doubts through self-education and building support systems (chapter 3); which means overcoming negative-talk, talking myself from irrational thinking, and embracing my true self.

    I certainly recommend this guide to others, and carry it with my throughout my transition!
  • (5/5)
    Great starting point To allow an individual to gently challenge their ideas about their gender identity and Internal barriers to possibly transitioning FtM