Do You Really Want To Get Well?
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About this ebook
The body is designed to heal itself, if we just give it what it needs and stop sabotaging it with poisonous chemicals and thoughts. Learn from the insight and experience of a retired medical doctor who overcame life-threatening illness, not once, but twice, to discover that there were some things about healing they don't teach in medical school. Whether you've been told that your illness is minor or "irreversable", this short and easy to understand book gives you the information you need to start making better choices...choices that put you in control of your own life and on the road to vibrant health! Includes exercises to increase your awareness and natural ability to heal.
Janis K. Johnson, MD
Janis K. Johnson is a retired medical doctor, Certified Professional Speaker, Competent Toastmaster, member of the Global Information Network and writer of screenplays, newspaper and magazine articles, fiction, self-help and children's books.Titles include: Do You REALLY Want to Get Well?Life Uncommon (unpublished)The Power of Giving, Millionaire Speakers Reno Edition (anthology)The Magic of Thinking GIN (anthology)HMO (screenplay)The Wisdom of Yoda (unpublished)Alternatives to Bankruptcy with Douglas Crowder, Esq.She appeared in the documentary movie, "The Knowing", with Bob Proctor, Les Brown, Mary Miller and Bob Shontz.You can contact her for live appearances and health coaching at:WellnessCanBeYoursNow@gmail.com,her website: JanisKJohnson.com,or her Facebook author page: https://www.facebook.com/Janis-K-Johnson-MD-1486118775023868/Along with her husband, Don Clay, she has created Transformation, an educational retreat in Uruguay, where people come from all over the world to learn a new approach to health and wellness.
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Do You Really Want To Get Well? - Janis K. Johnson, MD
Do You Really Want To Get Well?
By
Janis Johnson
Smashwords Edition
Copyright © 2016
Smashwords Edition, License Notes
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.
All rights reserved. No part of this book may be reproduced, stored in a retrieval system or transmitted by any means without written permission by the author.
Table of Contents
Forward
Introduction
Chapter 1 - The First Step
Chapter 2 - What? Are You Kidding?
Chapter 3 - Back To the Basics
Chapter 4 - The Most Important Thing
Chapter 5 - Nutrition
Chapter 6 - Moving Your Body
Chapter 7 – Environmental Factors
Chapter 8 - The Power of Belief
Appendix
Forward
This book was originally written for those who are seriously ill, with cancer or some other chronic disease. However, I believe that any and everyone can use these simple, basic concepts, to achieve continuous vibrant health, if that is your goal.
What do I mean by vibrant health? Let's define it. Vibrant has two different meanings which both apply here.
1) Pulsating with vigor, vitality and energy
2) Produced as the result of vibration
A truly healthy body isn't just in a state of being free from detectable disease
. These days, with our increasingly toxic environment and stress-promoting culture, it is difficult to find someone who radiates vigor, vitality and energy. I can tell you that it is a goal worth pursuing and I challenge you to do the right things, long enough, so that you experience that feeling yourself.
What about the second definition: produced as the result of vibration? Not only your body, but every cell, every molecule within every cell, all the way down to its subatomic particles, have a vibration. These vibrations must be in alignment and in harmony if you want vibrant health. But how? It sounds impossible, a lot like trying to herd cats or chickens.
The good news is that you don't have to concern yourself with the complexity of managing all those trillions of particles and quintillion details. There are simple, doable ways to get it all moving harmoniously in the right direction. That is the road to vibrant health.
Vibrant health is a journey, not a destination. Just when you feel you've arrived, something changes and you need to adjust again. I know some of