A Joosr Guide to... Expecting Better by Emily Oster: Why the Conventional Pregnancy Wisdom is Wrong and What You Really Need to Know
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Pregnancy now brings with it a litany of rules for mothers-to-be: stay away from caffeine; don't change the cat litter tray; avoid eating deli sandwiches. Moreover, the risks behind various medical procedures such as antenatal screenings and induction tests are often unclear. If you've been left feeling concerned or confused, it's time to find out what is really best for you and your baby
Fortunately you don't need to spend the next nine months in constant fear or worry. Expecting Better debunks many of the myths associated with pregnancy, providing you with the facts. If you're questioning how much coffee is too much coffee, or are unsure on whether or not to have an epidural, this book will offer you everything you need to make the right decision for the safety of you and your baby.
You will learn:
· That you don't necessarily have to cut out caffeine
· How to ensure induction tests and antenatal screenings are accurate
· The risks and benefits of pain relief during labor.
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A Joosr Guide to... Expecting Better by Emily Oster - Joosr
takeaways
What’s it about?
Pregnancy is an incredibly significant and special time in a woman’s life. Yet with the excitement of bringing a new life into the world comes a lot of responsibility. From the moment of conception, pregnant women are given a long list of rules to follow by their doctor: limit caffeine consumption; avoid uncooked meat; don’t gain too much weight (but also eat enough to stay healthy). And there are many other important issues to consider. What is the best option for antenatal screening? Is it too soon for an induction? Should you choose an epidural or go for a natural birth?
As a result, pregnancy can feel daunting and worrying for expectant mothers. Doctors often give direction or instruction without providing any explanation as to why they are giving these recommendations. Data of the risks associated with certain actions or medical procedures is generally not discussed. And so, pregnant women are frowned upon when ordering their second cup of coffee at Starbucks—but does anyone really know what a safe daily dose of caffeine looks like during pregnancy? Should you be giving up your three-cups-a-day habit? And how accurate is the research behind the claims that consuming caffeine while pregnant is dangerous?
Expecting Better explores the common advice given to women during pregnancy, explaining