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The Obesity Code | Summary
The Obesity Code | Summary
The Obesity Code | Summary
Ebook40 pages17 minutes

The Obesity Code | Summary

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The Obesity Code: Unlocking the Secrets of Weight Loss | Summary

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As a practicing physician, Jason Fung tends to heavily rely upon scientific studies as a means to explain his various viewpoints on obesity, as well as to debunk commonly held myths on obesity and assumptions that can become problematic. A great deal of the studies that he uses are from the past ten years, but a few date several decades back, mostly in order to demonstrate how nutrition and obesity research has progressed and evolved over long periods of time. Fung makes a strong effort to put his focus upon causal factors rather than association studies, as associations aren’t always as concrete or as helpful as causation can be. In conjunction with scientific research, Fung takes time to describe various biological processes that demonstrate how different bodily systems work in concert to either promote weight gain or weight loss.

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LanguageEnglish
Release dateOct 17, 2016
ISBN9781370354047
The Obesity Code | Summary
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Rating: 3.3 out of 5 stars
3.5/5

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  • Rating: 2 out of 5 stars
    2/5
    Totally misses all the points that Dr. Fung makes regarding the benefits of fasting.
  • Rating: 5 out of 5 stars
    5/5
    It was a decent overview including scientific research that addresses the crisis.

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The Obesity Code | Summary - Summary Station

Summary of

The Obesity Code

From Dr. Jason Fung

Unlocking the Secrets of Weight Loss

By Summary Station

Copyright © 2016 by Summary Station

All rights reserved. This book or any portion thereof

may not be reproduced or used in any manner whatsoever

without the express written permission of the publisher

except for the use of brief quotations in a book review.

Printed in the United States of America

First Printing, 2016

Smashwords Edition

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