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A Quick Guide To Living Forever: Well Almost

A Quick Guide To Living Forever: Well Almost

Автором Damian Miles

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A Quick Guide To Living Forever: Well Almost

Автором Damian Miles

Длина:
86 pages
34 minutes
Издатель:
Издано:
Feb 22, 2017
ISBN:
9781386190073
Формат:
Книге

Описание

What You Can Do Now To Live Longer And Live Better

This is not meant to be the last word on longevity, or a comprehensive book on it. It is meant to help you realise that:

- To a great extent you control how long you will live to a great extent. 
- There are many things you can do to 
1– Give yourself extra years of life, and 
2 – Make yourself healthier in those extra years. 

The one thing I would encourage you to do above everything else is to – become a student of longevity. Decide now that you’ll
1 – Learn as much as you can about how to live longer, and
2 – Put those lessons into practice.

Once you’ve done this you’ll be surprised at just how quickly you start to feel the benefits.

In this short book you will be reading about
- What longevity is.
- Some of the attitudes you need in order to live a long life.
- How eating and drinking affects how long you live.
- Why you need to exercise and how you can do it.  - Things to have more of in your life.
- The effect of your work, career or job on you longevity. 
- Some of the major illnesses that will reduce your length of life.
- Some things to avoid.

Издатель:
Издано:
Feb 22, 2017
ISBN:
9781386190073
Формат:
Книге

Об авторе

About Damian Damian Miles is an NLP certified life coach and has been practicing life coaching since 2008. He now specialises in confidence coaching as an improvement in confidence will improve every area of your life. He has produced the following books: - The A to Z of Confidence - 30 Seconds to Happiness - A Quick Guide To Living Forever: Well Almost: What You Can Do Now To Live Longer And Live Better - Confident Weight Loss: How To Drop Your Weight By Increasing Your Confidence - Six Great Confidence Tips: My Best Tips For Outstanding Confidence - 42 Days To Confidence: How To Guarantee You Will Be Confident In Just Six Weeks Time His approach to coaching is that confidence-is-key as it underlines all success. An increase in confidence benefits the client’s whole life, and just small increases can have dramatic effects. Contact Details: PHONE – 07739362979 EMAIL – damian@liveyourdreamlifetoday.co.uk

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A Quick Guide To Living Forever - Damian Miles

Confidence

TREAT YOURSELF TO A FREE COACHING SESSION!

I am a confidence coach experienced in helping others to increase their confidence, and go on and achieve their life's dreams. Confidence lies under all success. Any increase in your confidence will benefit every area of your life. Let me help you increase your confidence and go on and get the life you've been dreaming of. I can help you in two ways (1) Talking, and (2) Reading.

TALKING:

I offer free confidence coaching sessions. I just love to help people become more confident! If you are interested in chatting about increasing your confidence just call me on 07739362979. If I'm busy please leave a message and I'll get back to you.

READING:

You can read my books, available at all main ebook retailers. I would recommend that you have a read of the free samples of each of them. My free book is called 42 Days To Confidence

I have the following books for sale at all main ebook retailers.

- 42 Days To Confidence - This book is FREE!

- The Confidence Guidebook

- The A to Z of Confidence

- 30 Seconds To Happiness

- How to Love Forever

- A Quick Guide To Living Forever

- Confident Weight Loss

- Quick And Easy Confidence

Thanks, and I look forward to hearing from you, about your confidence journey.

Damian Miles

Contact Me

On:

07739362979, or

damianmiles.dm@googlemail.com

Introduction

Thank you for purchasing my book – A Quick Guide To Living Forever: Well Almost.

This is not meant to be the last word on longevity, or a comprehensive book on it. It is meant to help you realise that:

- To a great extent you control how long you will live to a great extent.

- There are many things you can do to

1– Give yourself extra years of life, and

2 – Make yourself healthier in those extra years.

The one thing I would encourage you to do above everything else is to – become a student of longevity. Decide now that you’ll

1 – Learn as much as you can about how to live longer, and

2 – Put those lessons into practice.

Once you’ve done this you’ll be surprised at just how quickly you start to feel the benefits.

In this short book you will be reading about

- What longevity is.

- Some of the attitudes you need in order to live

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