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    How to Shift Your Atmosphere
    How to Shift Your Atmosphere
    How to Shift Your Atmosphere
    Ebook21 pages9 minutes

    How to Shift Your Atmosphere

    By Frederica Peterson

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    About this ebook

    Are you feeling unfulfilled in your career, relationships, or in your life? Your experiences can taint your perspective and cause you to fall short of your potential thus causing frustration and feelings of un-fulfillment. So, how do you get back on track? Learn how to shift your atmosphere.

    As a corporate leader and coach over the past two decades I have gained a great deal of experience in this area through the work I have done with others and my own life journey. In this book I have pulled together compilations of inspirational and motivational thoughts that capture some things I learned along the way that will provide you with life altering perspectives to help you get out of your own way, empower your thinking and start creating the environment for positive change.

    LanguageEnglish
    PublisherFrederica Peterson
    Release dateAug 23, 2017
    ISBN9781370433032
    How to Shift Your Atmosphere
    Author

    Frederica Peterson

    Frederica A. Peterson is a certified professional Executive and Life Coach, Best Selling Author, Adjunct Professor and Radio and TV Host of "Shifting the Atmosphere with Frederica." She is also the CEO and Founder of her consulting practice Unique Insights Coaching. Prior to founding her practice, Frederica, spent over 20 years as a key leader in the Telecom and Financial Services industries. Frederica has a passion and talent for helping people discover their true potential and removing the things that get in the way of living their best life! She enjoys journeying with her clients as they experience the "process" of self discovery. "It was through my own transformation that I realized my true passion and how necessary it is to become reacquainted with who you really are and not live by the labels placed on us over time, by ourselves and others, to be considered successful and accepted. Living in that authentic space is where we find our true potential and definition of success which is as unique as the seasons of life." Frederica is a Master Practitioner of the Leadership Development Index and is a member of the International Coaching Federation. She is a 2015 NJ Assembly Resolution Honoree for International Coaching Week, for her contributions to the coaching field for the past 20 years. She is also a member of the Executive Advisory Committee for the Association of Talent Development for Northern New Jersey and is a volunteer facilitator for Dress for Success' Going Places Network program. She holds a Master's Degree in Organizational Behavior from Fairleigh Dickinson University, and a certification in Image Consulting from the Fashion Institute of Technology in NYC. Frederica is now an Adjunct Professor for Fairleigh Dickinson University's Master's program for Industrial and Organizational Psychology. Frederica enjoys being involved with her church which she has been a member for almost 20 years. She is also an avid reader and member of the Northern NJ chapter of Sister's Sipping Tea Book Club. She enjoys traveling throughout the US and abroad and has a particular fondness for destinations and activities by the sea. She enjoys working out with her personal trainer, taking hot yoga classes, playing tennis, biking and swimming.

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      Book preview

      How to Shift Your Atmosphere - Frederica Peterson

      ebook_cover.jpg

      HOW TO SHIFT YOUR ATMOSPHERE

      By

      FREDERICA A. PETERSON, M.A., CPC

      COPYRIGHT 2017 FREDERICA A. PETERSON

      Table of Contents

      Intro

      My Journey

      Masks and Walls

      Shifting Your Atmosphere

      Trials

      Living Free!

      The Power of Choices

      Everyone Has the Power to Choose

      You Wake Up Everyday With a Choice

      Excuses Are Just That, a Choice is a Choice

      What a Difference a Choice Makes

      If You Didn’t Have a Choice Who’d You Give it To?

      Conclusion

      About the Author

      Intro

      I believe there is no greater tragedy than unrealized potential. Through my own experience I discovered that a change in perspective is essential in helping you live up to your potential; I call that process, Shifting Your Atmosphere.

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