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    The Eczema Diet (2nd edition): Eczema-safe food to stop the itch and prevent eczema for life
    Unavailable
    The Eczema Diet (2nd edition): Eczema-safe food to stop the itch and prevent eczema for life
    Unavailable
    The Eczema Diet (2nd edition): Eczema-safe food to stop the itch and prevent eczema for life
    Ebook410 pages3 hours

    The Eczema Diet (2nd edition): Eczema-safe food to stop the itch and prevent eczema for life

    By Karen Fischer

    3.5/5

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    From Scribd: About the Book

    Drawing on research from hundreds of skin specialists and findings from experiments run worldwide, The Eczema diet offers a new way to help people living with eczema. Using tried and tested methods, this easy-to-follow guide allows you to adjust your diet so that it better suits your skin's needs.

    Whether you're dealing with just a few outbreaks or you're experiencing them all over your body, The Eczema Diet is an opportunity to do more for your skin. With this diet and other treatments, you can relieve your skin troubles and clear smaller areas up entirely. Our diet affects so much of our life, and this is just another way that people with eczema can begin to try and care for their skin—from the inside out.

    With details on the diet, skincare and non-diet information, emergency itch-busters, and delicious recipes, this book has everything you need to start on a new diet to help your skin.

    LanguageEnglish
    PublisherExisle Publishing
    Release dateJul 1, 2014
    ISBN9781775591801
    Unavailable
    The Eczema Diet (2nd edition): Eczema-safe food to stop the itch and prevent eczema for life
    Author

    Karen Fischer

    Karen Fischer is a nutritionist who is dedicated to making nutrition and health interesting and accessible for everyone. She specialises in skin conditions and skin health because she knows that your skin's appearance is one the main indicators of overall health. Karen grew up suffering from various skin disorders and her daughter had severe eczema as a baby, so she knows how frustrating skin problems can be.

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    Reviews for The Eczema Diet (2nd edition)

    3.5/5

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    • 3/5
      I have suffered from eczema to varying degrees all my life and have spent a lot of time dealing with it, reading to better understand it, and using myself as a guinea pig in testing what does and doesn't cause flare-ups. I am very careful about what I put on my skin. I moisturize like a fiend. I use a scent-free, chemical-free detergent because anything else makes my skin go crazy. It's a pain, but there you have it.I'm not particularly fond of diets that promote a cleansing fast. Fasting of any kind can be very difficult on the body depending upon the individual. For instance, fasts are typically contraindicated for those with diabetes and certain other conditions. They can also play havoc with some medications, making them less or differently effective. Essentially, always check with your doctor before you do any kind of fast. The good news is that Ms. Fischer acknowledges this and is very clear regarding the cleansing fast in this book, acknowledging that your mileage may vary.The Eczema Diet is a good book with plenty of good information packaged in an easily manageable format. I wish it had been out there earlier in my life - it would've saved me a lot of time and research. There wasn't a lot of information that was new to me, but I read extensively about everything that I need to manage so I'm not your average reader. This book has it all, really - foods and chemicals to avoid (or to at least be cautious of), recipes, moisturizing tips, good scientific about eczema and genetics, and alternatives to treatments with steroids. This book provides a great base to use to begin figuring out what works (and what doesn't) for the treatment of your individual eczema. While I wouldn't follow this book or its diet slavishly, there is plenty of information for figuring out what alternatives work for you. It doesn't promote a cure, but it may help some people find relief.