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Calcium: “Stop Calcium Deficiency and Weak Bones As You Age”

Calcium: “Stop Calcium Deficiency and Weak Bones As You Age”

Автором Rudy Silva

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Calcium: “Stop Calcium Deficiency and Weak Bones As You Age”

Автором Rudy Silva

Длина:
53 pages
40 minutes
Издатель:
Издано:
Nov 3, 2017
ISBN:
9781386080015
Формат:
Книге

Описание

In this calcium e-book, you will discover why you should be concentrating on getting plenty of calcium in your diet.  This e-book gives you detail information on how calcium is digested and absorbed into your bloodstream so that you can do those things that can help you get more calcium into your body.  There are certain body processes and habits that you have that block the calcium you eat or the supplements you take, from being absorbed.  When you block calcium absorption, the calcium is excreted in your urine or feces.  Don't you want to absorb and use the maximum calcium you eat?  

Calcium is considered a super mineral.  It is involved in hundreds of body chemical reactions and is involved in every aspect of your body functions.  By knowing what diseases are caused by a calcium deficiency, you can prevent these diseases that will appear in your future.  If you already have these diseases, then it is even more critical that you start your calcium diet.  You can rebalance your calcium blood levels and then let your body work to eliminate illness related to your calcium deficiency.

Do you know what foods you should be eating, if you are allergic to milk or don't want to drink milk?  There are many foods that are good calcium sources.  You can get the best calcium foods to eat here and create a calcium menu that could save your life from deteriorating diseases.  There is no reason to guess about calcium foods.  Not only that there are certain foods you should not eat that affect your calcium absorption.

There is a lot of confusion about what type of calcium supplement you should take and how much.  If you are not sick then you need just the maintenance amount.  But if you are sick, then you need more calcium than normal.  There are many types of calcium and many are good, you just need to know how to identify which calcium is good.  There are a few calcium supplements you should avoid.  

Regardless of what calcium you take, you may only absorb 10 to 50% of the value of that calcium.  Calcium supplements in powder form are more absorbable than a hard pill.  And, the food you eat may only absorb 27% of the calcium that it has.  So your overall calcium intake should come from a combination of food and supplementation.

So if you feel calcium can help your health, then take advantage of the special pricing on this calcium e-book that gives you all the information you need to get your calcium levels back to normal.

Издатель:
Издано:
Nov 3, 2017
ISBN:
9781386080015
Формат:
Книге

Об авторе

Rudy Silva is a natural nutritionist since 1997 and concentrates on writing ebooks and books on how to overcome various illnesses using nutrtion and natural remedies. He is author of over 40 book on healing with natural remedies.  He has a Facebook page, Pinterest, and a Natural Remedies website at Nutritionforillness.com  You can get the latest nutritional information on this site to help you overcome various illnesses. Nutritionforillness You can contact him at the link below in the "CONTACT US" page.

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Calcium - Rudy Silva

2017.

Calcium

Stop Calcium Deficiency and Weak Bones As You Age

Rudy Silva, Nutritionist

Rudy S Silva, Natural Nutritionist Calcium: Discover How To Use Calcium to Avoid Devastating Diseases, © 2011 second printing 2018, 2019 by Rudy S Silva

All Rights Reserved.  No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission of the copyright holder.

Disclaimer and Terms of Use: The Author and Publisher have strived to be as accurate and complete as possible in the creation of this book, notwithstanding the fact that he does not warrant or represent at any time that the contents within are accurate due to the rapidly changing nature of the Internet. While all attempts have been made to verify information provided in this publication, the Author and Publisher assume no responsibility for errors, omissions, or contrary interpretation of the subject matter herein.     

Your doctor or health provider should confirm any information given here. This information should not be taken as medical advice or treatment. This e-book is for information and educational purposes only. Consult with your doctor before using any of the remedies, recommendations, or information listed in this e-book.

First Printing, 2011, Second 2018, 2019 Printed in the United States of America

Table of Contents

Calcium

Table of Contents

1: The Calcium In Your Body

2: How Calcium Works In Your Body

3: Body Imbalances caused by calcium deficiency

4: Eating calcium foods

5: Calcium Supplements that Prevent Disease

6: Alkaline Body, Saliva Test

7: Increase Calcium Absorption with D3

8: About The Author And Other Resources

1: The Calcium In Your Body

Calcium, Magnesium, D3, K2

Your body needs vitamin D3, K2, and magnesium to get calcium into your body.  Without these three nutrients, you will absorb very little calcium and you will be plagued with various illnesses and you will die prematurely.  Without magnesium, you can’t activate the many benefits of vitamin D3.  Once

This combination of these nutrients is probably one of the most important health concepts you need to get right. The power of vitamin D3 has the potential to diminish, alleviate, and prevent many of the diseases and body conditions that you suffer from.

But, keep in mind that these four nutrients are not more important than other nutrients, because a deficiency in any of the other nutrients can cause a disease.  It just that calcium is the most active mineral in the body and is involved in the more biochemical reactions in your body than any other nutrient.

What is in This Book?

If you lack the body requirements of calcium, you will not be healthy.  When you lack calcium, there are a number of illnesses your will contract.  If you have too much calcium, this too will create poor health. This book will help you decide if you are deficient in calcium

In the following pages, you will discover how calcium,

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