SUMMARY Of The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain
By James Read
3.5/5
()
About this ebook
The Plant Paradox: The Hidden Dangers In ‘Healthy Foods’ That Cause Disease And Weight Gain | Precise Summary | Discover the Secrets of Losing weight with this Ground Breaking Research By Dr Steven Gundry
Get your InstantReads Summary of Dr. Steven R. Gundry’s The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain and read it today in less than 30 minutes!
Attention: This is a supplementary guide meant to enhance your reading experience of Dr. Gundry’s The Plant Paradox. It is not the original book nor is it intended to replace the original book.
In this fast guide you'll be taken by the hand through a summary and analysis of
- The main points made by Dr. Steven R Gundry in The Plant Paradox
- Key Takeaways from each chapter and
- Brief chapter-by-chapter summaries
- Ultimate list of lectin free foods For Easy Weight Loss
You can Finish this InstantReads in an hour or less and get all the valuable information from the original book.
This book will help enhance your reading experience. It will give you deeper insight, fresher perspectives, and help you Obtain Ultimate Comprehension. Perfect for a quick refresh on the main ideas of discussion.
Enjoy this edition instantly on your Kindle device
Enjoy this edition instantly on your Kindle device!
Scroll Up Now and Click The Buy Button To get Started Immediately
Related to SUMMARY Of The Plant Paradox
Related ebooks
Summary of Dr. Gundry's Diet Evolution: Turn off the Genes That Are Killing You and Your Waistline Rating: 3 out of 5 stars3/5The Plant Paradox - Summarized for Busy People: The Hidden Dangers in “Healthy” Foods that Cause Disease and Weight Gain Rating: 0 out of 5 stars0 ratingsSummary - The Plant Paradox Rating: 0 out of 5 stars0 ratingsSummary: Dr. Steven R. Gundry's The Plant Paradox: The Hidden Dangers in " Healthy" Foods that Cause Disease and Weight Gain Rating: 0 out of 5 stars0 ratingsSummary of Dr. Gundry’s Diet Evolution by Dr. Steven Gundry | Conversation Starters Rating: 0 out of 5 stars0 ratingsSummary of Eat to Beat Your Diet by William W Li: Burn Fat, Heal Your Metabolism, and Live Longer Rating: 5 out of 5 stars5/5Mark Hyman Decoded: Take A Deep Dive Into The Mind Of The Physician And Author (Extended Edition) Rating: 0 out of 5 stars0 ratingsThe Carnivore Cleanse Rating: 4 out of 5 stars4/5Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally Rating: 4 out of 5 stars4/5Summary of The Autoimmune Solution: by Amy Myers | Includes Analysis Rating: 2 out of 5 stars2/5AIP (Autoimmune Paleo) Diet: A Beginner's Step-by-Step Guide and Review With Recipes and a Meal Plan Rating: 0 out of 5 stars0 ratingsVirgin Diet Review: Lose Weight, intelligently Rating: 0 out of 5 stars0 ratingsThe Plant Paradox: by Dr. Steven Gundry | Conversation Starters Rating: 1 out of 5 stars1/5Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation Rating: 0 out of 5 stars0 ratingsPlant Paradox Diet: Lectin Free Diet Quick & Easy Recipes to Fight Disease & Control Weight Gain Rating: 0 out of 5 stars0 ratingsLectin Free Cookbook: the Best Lectin Free Electric Pressure Cooker Recipes Rating: 0 out of 5 stars0 ratingsSummary of Steven R. Gundry's Energy Paradox Rating: 0 out of 5 stars0 ratingsSummary of Dr. Steven R. Gundry's Unlocking the Keto Code Rating: 5 out of 5 stars5/5Lectin Free Cookbook: 100 Easy and Fast Lectin Free Recipes including Pressure Cooker and Slow Cooker Recipes Rating: 0 out of 5 stars0 ratings
Literary Criticism For You
The 48 Laws of Power: by Robert Greene | Conversation Starters Rating: 4 out of 5 stars4/5A Reader’s Companion to J.D. Salinger’s The Catcher in the Rye Rating: 4 out of 5 stars4/5Killers of the Flower Moon: by David Grann | Conversation Starters Rating: 3 out of 5 stars3/5As I Lay Dying Rating: 4 out of 5 stars4/5Oscar Wilde: The Unrepentant Years Rating: 4 out of 5 stars4/5The Lincoln Lawyer: A Mysterious Profile Rating: 0 out of 5 stars0 ratings12 Rules For Life: by Jordan Peterson | Conversation Starters Rating: 4 out of 5 stars4/5Man's Search for Meaning: by Viktor E. Frankl | Conversation Starters Rating: 3 out of 5 stars3/5The Gulag Archipelago [Volume 1]: An Experiment in Literary Investigation Rating: 4 out of 5 stars4/5Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.by Brené Brown | Conversation Starters Rating: 5 out of 5 stars5/5Circe: by Madeline Miller | Conversation Starters Rating: 4 out of 5 stars4/5The Art of Seduction: by Robert Greene | Conversation Starters Rating: 3 out of 5 stars3/5Verity: by Colleen Hoover | Conversation Starters Rating: 4 out of 5 stars4/5The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer | Conversation Starters Rating: 3 out of 5 stars3/5The Secret History: by Donna Tartt | Conversation Starters Rating: 0 out of 5 stars0 ratingsLetters to a Young Poet Rating: 4 out of 5 stars4/5Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain | Conversation Starters Rating: 2 out of 5 stars2/5The Book of Virtues Rating: 4 out of 5 stars4/5The Storytelling Animal: How Stories Make Us Human Rating: 4 out of 5 stars4/5The Great Alone: by Kristin Hannah | Conversation Starters Rating: 5 out of 5 stars5/5The Western Canon: The Books and School of the Ages Rating: 4 out of 5 stars4/5One Hundred Years of Solitude: A Novel by Gabriel Garcia Márquez | Conversation Starters Rating: 4 out of 5 stars4/5
Reviews for SUMMARY Of The Plant Paradox
19 ratings1 review
- Rating: 5 out of 5 stars5/5I really enjoyed this summary. It was easy to read and had all the necessary information.
1 person found this helpful
Book preview
SUMMARY Of The Plant Paradox - James Read
Loss
Introduction
THIS BOOK IS FOR ANYONE who can’t take control of their raging appetite or cravings for certain foods. Several diets such as Paleo, low-glycemic, low- carb, low-fat, and so many other diets have been created with different recipes and meal plans yet, they haven’t helped. Rather they have turned out to be intolerable and unsustainable such that after the initial success of losing some weight, the lost weight quickly crept back making the weight loss journey a total waste of time. On the other hand, carrying out exercise trainings such as high-intensity interval training, aerobics, core training, weight training, yoga, running, speed walking, CrossFit, spinning, or whichever exercise program(s) many have embarked upon has not helped in banishing the stubborn extra pounds rather it has actually increased the cravings for food.
Your primary concern might be weight control or the various unexplainable signs you experience at different times of the day. It could be allergies or even so many diseases that are autoimmune related. Well, this program will be your last stop as all of that is about to change. You are about to be repaired and restored back to the right body weight, lifestyle and increased life span.
Within this book, Dr Gundry examined in a gradual way the various reasons why over the decades, man has gotten worse despite the advent of recipes and diet plans which seem to work. He collated his research of many years to present a workable procedure that would move you from your current state to a better one and also maintain it.
In as much as the harm has been done, Dr Gundry assures you that your current body state can be reversed to the normal way it is meant to be. Away from the norm which is flooding the internet towards the right path which makes more sense with achievable results.
Using his wealth of knowledge, extensive research, years of practice and personal experience Dr Gundry shows an achievable path in the journey towards achieving a better state of health. This he further reinstated as a fact giving reason that even the heart can be fixed without surgery.
Having written a book on Diet Evolution which elaborated the effects diet has on the human genes with respect to diseases that have destroyed the body; he was propelled towards a better outlook on treating diseases of the body with food, this time, the right way.
He explains that the immune system can be fooled to accept anything having literally studied and analyzed the