Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Gastric Bypass Recipes: 80+ Simple Recipes for the First Stage After Gastric Bypass Surgery
    Gastric Bypass Recipes: 80+ Simple Recipes for the First Stage After Gastric Bypass Surgery
    Gastric Bypass Recipes: 80+ Simple Recipes for the First Stage After Gastric Bypass Surgery
    Ebook120 pages45 minutes

    Gastric Bypass Recipes: 80+ Simple Recipes for the First Stage After Gastric Bypass Surgery

    By John Carter

    ()

    Read preview

    About this ebook

    Enjoy a Healthy and Happy Gastric Bypass Recovery!



    Are you considering Gastric Bypass surgery?



    Is a loved one going through this process soon?



    Do you need more information (and recipes) for the various phases of Gastric Bypass recovery?




     



    Inside Gastric Bypass Recipes, you'll find a comprehensive guide to the days and weeks after your surgery. You'll learn about the types of recommendations your doctor and dietician may make – and be better prepared for your consultations.




     



    This book includes over 80 delicious Gastric Bypass recipe choices for the different phases of your recovery – from Mocha Frappuccinos to Salmon Pate. You'll thrill to favorites like Root Beer Floats and Pumpkin Cheesecake Puddings as your digestive system heals. It's time to create a brand new you after this life-changing procedure!




     



    Don't wait until after your surgery to get the information you need – order your copy of Gastric Bypass Recipes today!

    LanguageEnglish
    PublisherMark Williams
    Release dateAug 3, 2018
    Gastric Bypass Recipes: 80+ Simple Recipes for the First Stage After Gastric Bypass Surgery
    Author

    John Carter

    John Carter is a sports writer and author of Warriors on Horseback, Play the Masters, Newmarket: A Year at the Home of Racing, First Past the Post: History of Horse Racing, and co-author of The Stupid Footballer is Dead.

    Read more from John Carter

    Related to Gastric Bypass Recipes

    Related ebooks

    Weight Loss For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Taken…TWICE

      Jul 22, 2021

      If you’re planning to watch Abducted in Plain Sight on Netflix, save this read for later. The Berchtolds and the Brobergs met at church in Pocatello, Idaho, USA, in 1972. Bob and Mary Ann Broberg and their three girls, and Robert and Gail Berchtold w

      3 min read

    • Article

      Get Fit At Home

      Aug 18, 2021

      Get Fit At Home
      3 min read

    • Article

      Amazing Escapes!

      Dec 26, 2021

      After eight years of imprisonment by her captor Wolfgang Priklopil, Natascha Kampusch managed a daring escape. Taken as a 10-year-old, Natascha was kept in a soundproof, windowless room under Priklopil’s garage. It was only in August 2006, she saw a

      2 min read

    • Article

      Sculpt Strong Glutes

      Dec 22, 2021

      Sculpt Strong Glutes
      4 min read

    • Article

      Fueling Up For A Workout

      Dec 20, 2019

      Fueling Up For A Workout
      3 min read

    • Article

      Hungry Or Just Tired?

      Jun 9, 2021

      Hungry Or Just Tired?
      3 min read

    • Article

      Strategies for Healthy Eating

      Jul 17, 2021

      Strategies for Healthy Eating
      5 min read

    • Article

      Ask The Experts

      Aug 7, 2020

      Marilia Chamon is a nutritional therapist and is a the founder of Gutfulness Nutrition (gutfulnessnutrition.com). Q Are there any specific probiotic strains that are best for beating diarrhoea? A I would recommend taking L. acidophilus, L. casei, L

      6 min read

    • Article

      Start The New Year Slim

      Jan 3, 2023

      Start The New Year Slim
      5 min read

    • Article

      Macrophasing: Cross-training For Your Metabolism

      Nov 21, 2021

      Macrophasing is a lot like cross-training. To achieve optimal fitness results, top trainers know the importance of changing up routines to keep clients’ workouts exciting and push the body to use energy instead of storing it. By cycling different mac

      2 min read

    • Article

      Fuel Your Ecosystem

      Aug 31, 2023

      Fuel Your Ecosystem
      7 min read

    • Article

      Does DETOXING WORK?

      Dec 6, 2020

      Does DETOXING WORK?
      4 min read

    • Article

      Yvonne O’Halloran

      Sep 24, 2021

      Yvonne O’Halloran
      4 min read

    • Article

      Your 28-day Hormone Reset

      Jan 31, 2024

      Your 28-day Hormone Reset
      11 min read

    • Article

      Ask The Experts

      Nov 5, 2019

      Sarah Flower is a nutritionist who campaigns for a lower-carb, sugar-free way of eating (sarahflower.co.uk). Q Can cheese ever be part of a healthy diet or should I avoid it? I love it so I’d like to know which the healthiest varieties are and how

      7 min read

    • Article

      More Than A Sick Day

      Oct 12, 2023

      More Than A Sick Day
      6 min read

    • Article

      Restore To The Core

      May 13, 2021

      Restore To The Core
      8 min read

    • Article

      Q&A

      Jan 27, 2020

      Q I’ve heard that eating vegetables raw is far more nutritious than eating them cooked. Is this true? A It’s both correct and incorrect. It all depends on the vegetables! For example, cooked carrots have more beta carotene than raw carrots. This anti

      2 min read

    • Article

      Tummy Troubles

      Nov 3, 2019

      themacromini.com Digestive discomfort is never pleasant, especially when you feel like you’re doing all the right things to maintain a healthy body. Nothing makes you feel more defeated than eating well and exercising, only to look and feel like a

      2 min read

    • Article

      Nourish Your Baby Body

      Sep 29, 2021

      If you want to be your most gorgeous self, nothing is more important than what you eat. So follow my guidelines to learn how to choose the foods that will create the healthy body you want. My plan for getting your body back to where you want it won’t

      5 min read

    • Article

      Should You Do A Juice Cleanse?

      Apr 2, 2020

      Should You Do A Juice Cleanse?
      2 min read

    Related categories

    Reviews for Gastric Bypass Recipes

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      Gastric Bypass Recipes - John Carter

      holder.

      Introduction

      Congratulations on downloading your personal copy of Gastric Bypass Recipes. Thank you for doing so.

      The following chapters will provide you with information to help you through the first stages after you have your gastric bypass surgery

      You will discover how important it is to control what and how you eat so that you don’t experience any adverse effects.

      ––––––––

      There are plenty of books on this subject on the market, thanks again for choosing this one! Every effort was made to ensure it is full of as much useful information as possible. Please enjoy!

      Congratulations on downloading your personal copy of Gastric Bypass Recipes. Thank you for doing so.

      Guide for the After Surgery

      People who have undergone gastric bypass surgery will have to follow a specific diet, especially right after their operation. They will gradually learn how to they can and can’t eat so that they don’t experience any discomfort.

      Gastric bypass is only one form of weight-loss surgeries that are currently performed. The operation has undergone many changes since it was first used. The gastric bypass that is performed today is known as Roux-en-Y. Do not confuse gastric bypass with other weight-loss operations such as biliopancreatic diversion with duodenal switch as this kind of surgery is a lot more aggressive.  When you have the surgery, you will talk with your dietitian or doctor, and they will inform on how you should eat after your operation, and they will explain the foods that can eat and how much. If you follow the plan they out for you closely, then you will safely lose weight.

      To help get you started, and in the right mindset, let's look at what your doctor is likely to tell you.

      There are many reasons why a person starts following a gastric bypass diet. These include:

      To keep from experiencing complications or side effect after the surgery

      To avoid gaining weight and to help them lose weight

      To help you become used to eating smaller portions of food that your stomach will be able to safely and comfortably digest

      To give the stomach time to heal so that the food you eat won’t stretch it out

      The diet recommendations that you receive after surgery typically vary depending on who does your surgery, where you get it done, and your situation. You will first go through different stages right after your surgery before you enter into your gastric bypass diet. The movement through these stages will depend on how well you heal and can adjust to the new eating patterns. You will likely be able to eat regular foods three months after the surgery.

      After you have your surgery, you have to make sure that you drink plenty of fluids so that you don’t become dehydrated, and to pay attention to when you feel full or hungry.

      On the first day or two after your surgery, you will only get to drink clear liquids. You will have to sip slowly, and you can only drink two to three ounces at a time. After you can handle clear liquids, you will be able to start having other types of liquids, like low-fat or skim milk.

      During stage one you can have:

      Sugar-free popsicles or gelatin

      Strained cream soup

      1% or skim milk

      Decaf coffee or tea

      Unsweetened juice broth

      After your system has become used to only liquids for a couple of days, you can start eating pureed and strained foods. You should only consume foods that are the consistency of a thick liquid or smooth paste, without the presence of solid pieces in the mix.

      When you are picking foods to puree it best to pick foods that blend well, like:

      Cottage cheese

      Cooked vegetables and soft fruits

      Eggs

      Fish

      Beans

      Lean ground meats

      Use these liquids to blend with:

      Broth

      No sugar added juice

      Skim milk

      Water

      It’s also important to remember that you shouldn’t drink and eat at the same time. You need to wait 30 minutes after you eat before you drink anything. Keep in mind that during this time that your digestive system can still be sensitive to certain foods like dairy or

      Enjoying the preview?
      Page 1 of 1