Judo Foundations: Basic Principles of Judo That All Judokas Should Know
()
About this ebook
Miguel López sensei
Miguel Lopez sensei has practiced judo for more than forty five years and holds a fifth degree Black Belt (godan) in Judo. Miguel had the fortune of receiving the best training under the experience of Moc Kan Sent sensei and the exceptional professor Tomoyoshi Yamaguchi sensei, who was assigned by the Kodokan in Tokyo, Japan to promote judo in Mexico. Miguel sensei is a former top-level competitor, and enjoys teaching judo discipline to children, adults, and people with limited physical capabilities. Miguel Lopez sensei frequently participates in the Kodokan in Tokyo, Japan to further develop his skills. Miguel is currently a Certified Rank Examiner and holds a National level Certified Coach in the United States of America
Related to Judo Foundations
Related ebooks
Judo Formal Techniques: A Basic Guide to Throwing and Grappling - The Essentials of Kodokan Free Practice Forms Rating: 5 out of 5 stars5/5The Judo Advantage: Controlling Movement with Modern Kinesiology. For All Grappling Styles Rating: 0 out of 5 stars0 ratingsJudo Memoirs of Jigoro Kano Rating: 5 out of 5 stars5/5The Juji Gatame Encyclopedia Rating: 0 out of 5 stars0 ratingsJudo Kata: Practice, Competition, Purpose Rating: 0 out of 5 stars0 ratingsJudo & Life Rating: 0 out of 5 stars0 ratingsJudo for Everyone: Not Just for the Athletically Inclined Rating: 0 out of 5 stars0 ratingsJudo: An Introductory Guide for Beginners Rating: 0 out of 5 stars0 ratingsJudo for Protection and Self-Defense Rating: 0 out of 5 stars0 ratingsJudo Rating: 0 out of 5 stars0 ratingsCHAMPIONSHIP JUDO: Tai-Otoshi and O-Uchi-Gari Attacks Rating: 0 out of 5 stars0 ratingsKoryu Goju Ryu Karate Jutsu Book 2: English Edition Rating: 0 out of 5 stars0 ratingsPragmatic Karate Rating: 0 out of 5 stars0 ratingsNeko Ryu Goshin Jitsu: Principles to Improve Your Life: Neko Ryu, #1 Rating: 0 out of 5 stars0 ratingsMartial Arts Training in Japan: A Guide for Westerners Rating: 4 out of 5 stars4/5Total Karate: Conversations With The Modern Masters Rating: 0 out of 5 stars0 ratingsThe Art of Hojo Undo: Power Training for Traditional Karate Rating: 0 out of 5 stars0 ratingsWarrior in the Garden: Modern Way of Samurai Rating: 4 out of 5 stars4/5Okinawan Kobudo: The History, Tools, and Techniques of the Ancient Martial Art Rating: 1 out of 5 stars1/5Empty Hand: The Essence of Budo Karate Rating: 3 out of 5 stars3/5Karate: The Art of Empty Hand Fighting: The Groundbreaking Work on Karate Rating: 4 out of 5 stars4/5A Course of Jiu-Jitsu and Physical Culture - Jiu-Jitsu Diploma Revised from the Govenor of Nagasaki, Japan Rating: 5 out of 5 stars5/5Koryu Goju Ryu Karate Jutsu: Basic Principles (English edition) Rating: 0 out of 5 stars0 ratingsKarate Kata, Vol. 1: For the Transmission of High-Level Combative Skills Rating: 0 out of 5 stars0 ratingsKoryu Bujutsu: Classical Warrior Traditions of Japan Rating: 4 out of 5 stars4/5Karate Training: The Samurai Legacy and Modern Practice Rating: 0 out of 5 stars0 ratingsOkinawan Martial Traditions, Vol. 2-2: te, tode, karate, karatedo, kobudo Rating: 0 out of 5 stars0 ratingsComplete Shotokan Karate: History, Philosophy, and Practice Rating: 4 out of 5 stars4/5Kendo: Culture of the Sword Rating: 5 out of 5 stars5/5
Martial Arts For You
Prepared: The 8 Secret Skills of an Ex-IDF Special Forces Operator That Will Keep You Safe - Basic Guide Rating: 5 out of 5 stars5/5Hidden in Plain Sight: Esoteric Power Training within Japanese Martial Traditions Rating: 4 out of 5 stars4/5Bruce Lee Artist of Life: Inspiration and Insights from the World's Greatest Martial Artist Rating: 4 out of 5 stars4/5Mastering Muay Thai Kick-Boxing: MMA-Proven Techniques Rating: 5 out of 5 stars5/5Tai Chi In 10 Weeks: A Beginner's Guide Rating: 0 out of 5 stars0 ratingsA Guide to Improvised Weaponry: How to Protect Yourself with WHATEVER You've Got Rating: 4 out of 5 stars4/5Scientific Self-Defence Rating: 4 out of 5 stars4/5The International Boxing Hall of Fame's Basic Boxing Skills Rating: 5 out of 5 stars5/5Krav Maga: An Essential Guide to the Renowned Method--for Fitness and Self-Defense Rating: 4 out of 5 stars4/5Tao of Jeet Kune Do: New Expanded Edition Rating: 5 out of 5 stars5/5Complete Krav Maga: The Ultimate Guide to Over 250 Self-Defense and Combative Techniques Rating: 2 out of 5 stars2/5Instant Health: The Shaolin Qigong Workout For Longevity Rating: 5 out of 5 stars5/5Bushido: The Samurai Code of Japan: With an Extensive Introduction and Notes by Alexander Bennett Rating: 4 out of 5 stars4/5How To Think Like A Spy: Spy Secrets and Survival Techniques That Can Save You and Your Family Rating: 4 out of 5 stars4/5Bushido: The Classic Portrait of Samurai Martial Culture Rating: 4 out of 5 stars4/5The Fighter's Mind: Inside the Mental Game Rating: 4 out of 5 stars4/5Spotting Danger Before It Spots You: Build Situational Awareness To Stay Safe Rating: 4 out of 5 stars4/5U.S. Marine Close Combat Fighting Handbook Rating: 4 out of 5 stars4/5SEAL Survival Guide: A Navy SEAL's Secrets to Surviving Any Disaster Rating: 4 out of 5 stars4/5Training for Sudden Violence: 72 Practice Drills Rating: 3 out of 5 stars3/5The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw Rating: 0 out of 5 stars0 ratingsSun Tzu's The Art of War: Bilingual Edition Complete Chinese and English Text Rating: 4 out of 5 stars4/5SEAL Survival Guide: Active Shooter and Survival Medicine Excerpt Rating: 2 out of 5 stars2/5Prepper Guns: Firearms, Ammo, Tools, and Techniques You Will Need to Survive the Coming Collapse Rating: 5 out of 5 stars5/5A Fighter's Heart: One Man's Journey Through the World of Fighting Rating: 4 out of 5 stars4/5Mind Gym: An Athlete's Guide to Inner Excellence Rating: 3 out of 5 stars3/5Meditations on Violence: A Comparison of Martial Arts Training and Real World Violence Rating: 5 out of 5 stars5/5
Reviews for Judo Foundations
0 ratings0 reviews
Book preview
Judo Foundations - Miguel López sensei
Copyright © 2013 by Miguel López sensei.
Library of Congress Control Number: 2013914424
ISBN: Softcover 978-1-4633-6200-3
ISBN: Ebook 978-1-4633-6201-0
All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the copyright owner.
You should not undertake any diet/exercise regimen recommended in this book before consulting your personal physician. Neither the author nor the publisher shall be responsible or liable for any loss or damage allegedly arising as a consequence of your use or application of any information or suggestions contained in this book.
Rev. Date: 16/09/2013
To order additional copies of this book, please contact:
Palibrio LLC
1663 Liberty Drive
Suite 200
Bloomington, IN 47403
Toll Free from the U.S.A 877.407.5847
Toll Free from Mexico 01.800.288.2243
Toll Free from Spain 900.866.949
From other International locations +1.812.671.9757
Fax: 01.812.355.1576
orders@palibrio.com
Judo Foundations
1b.tifBasic principles of Judo that
all Judokas should know
By Miguel López sensei
Contributors
^Tomoyoshi Yamaguchi sensei Yamaguchi dojo
^Moc Kan Sent sensei Yudanshakai México dojo
Kei Narimatsu sensei Chicago Tenri judo dojo
Michael Minton sensei Barrington judo club
Artur Kalina sensei Barrington judo club
Maciej Kalina Tenri & Barrington judo clubs
Kuni Fumioka sensei Chicago Tenri judo club
Jason Teng Chicago Tenri judo dojo
My family:
Stephanie Franco Smyth My love, my life, my wife
Andrew Lopez-Franco My son, Tenri & Barrington judo clubs
Daniel Lopez-Franco My son, Tenri & Barrington judo clubs
^ sensei that contributed to my formation in judo as well as an individual.
Acknowledgments
My intention in writing this book is to transmit some of the knowledge of judo, its roots, philosophy and the universe of judo techniques with their English equivalent, to help students to understand the meaning of each technique and also to emphasize the judo values and the important role it plays in our society.
Special thanks to my sensei Tomoyoshi Yamaguchi who shared his judo knowledge. Now it is my turn to continue expanding those teachings to my students. During my years in judo I met high caliber judo professors who gave me their friendship and commitment to judo: James Colgan, Andrew Connelly, Kei Narimatsu, Manuel Aguirre, Arturo Fernández López, Maje Omagbaluwaje, Emeri Pacheco, Kuni Fumioka, Titus Selagea, Jean Louis, Kenneth Bobu, Michael Minton, Anders Angur, Lesley Hutchins, Francisco Botto, Eric Haerr, Artur Kalina, Armin Goran (RIP), Luca Stornaiuolo, to all my judoka colleagues and friends with whom I have had the pleasure of sharing the same mat, and all the judo opponents that I had during my judo life.
My most sincere gratitude to our aunt Debbie Jacobs, who unconditionally helped me editing the last draft of this book. We wish you all the best.
I am very thankful for Jason Teng’s friendship and contribution to this book, who unconditionally donated his time and knowledge by taking the majority of the pictures, and Kuni Fumioka judo sensei and Reverend of the Tenriko