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    Aromatherapy Within Yoga
    Aromatherapy Within Yoga
    Aromatherapy Within Yoga
    Ebook106 pages1 hour

    Aromatherapy Within Yoga

    By Kathy Haler

    ()

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    About this ebook

    This is the second book I have penned.'It is an inspirtional book on the inner-path of yoga and how aromatherapy can give aid in the procces of, drawing all of yourself back into yourself.

    The first one is called Afternoon tea with Sensei.
    It holds within it some of his universally teachings.
    I was just his pencil and he held the rubber.It is an inspirational book, full of the teaching of a Yogi in a track-suit.
    LanguageEnglish
    PublisherXlibris UK
    Release dateMay 14, 2012
    ISBN9781469127828
    Aromatherapy Within Yoga
    Author

    Kathy Haler

    First of all I would like to thank you for buying this little book. Secondly, I hope you enjoyed reading it, and that you got something from it. As I did when I putting it down on paper.

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      Book preview

      Aromatherapy Within Yoga - Kathy Haler

      Copyright © 2012 by Kathy Haler. 303828-HALE

      ISBN:  Softcover          978-1-4691-2780-4

                 Hardcover          978-1-4691-2781-1

                 Ebook                978-1-4691-2782-8

      All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the copyright owner.

      To order additional copies of this book, contact:

      Xlibris Corporation

      0-800-644-6988

      www.xlibrispublishing.co.uk

      Orders@Xlibrispublishing.co.uk

      Contents

      Aromatherapy within Yoga

      What is Aromatherapy?

      The Six Golden Rules 

      Ways to use essential oils at home:

      Creating a blend

      Touch within massage

      The Body

      The Breath

      Consciousness

      The Senses

      Basil

      Bergamot

      Benzoin

      Cedar

      Chamomile

      Eucalyptus

      Frankincense

      Ginger

      Jasmine

      Lavender

      Lemon

      Marjoram

      Melissa

      Petitgrain, Neroli & Orange

      Rose

      Rosemary

      Sandalwood

      Spikenard

      Thyme

      Vetivert

      Ylang ylang

      Medical words

      Aromatherapy within Yoga

      If you only look to the world for your reason of being, your mind will be full of confusion and doubt. For the world can not answer by itself. But if you look within yourself and feel your own knowing, even if you don’t understand, but just feel it, and then look to the world from this point within yourself, the world becomes your teacher, and true knowledge will start to unfold within you

      Image4425.tif

      God sleeps in the rocks,

      Stirs in the plants,

      Dreams in the animals,

      And awakens in man.

      (Author unknown)

      Yoga is an inward path that will lead us, (sooner or later) to self-realization, which is God-realization. To the Divinity within us and the Oneness of God in all of creation. Yoga is a way of life, with an inner-journey that gently guides us back to the truth of our being. If you liken yoga to the teacher, then aromatherapy can be likened to the gentle support of a mother, as she helps her child to take its first wobbly steps on the inner-journey of life. For the inner-journey can be tough, as we struggle to move inwards and let go. Even with that knowing that comes from deep within that we are (at last) on the homeward path. The path that has been taught and shown by all Avatars and God-realized souls. We have just never been still enough, to feel that silent gentle voice of our inner-teacher saying This is the Truth.

      Aromatherapy is a gift from Mother Earth. For every drop of essential oil holds within it, her stillness and her healing, that helps soften and lighten the inner-path.

      Image4431.tif

      Wonder is the dawn of wisdom.

      Sri Nisargadatta Maharay

      What is Aromatherapy?

      Aromatherapy is an ancient healing art that uses the essences from medicinal aromatic plants, with massage. It is one of the many holistic treatments that take into account, the whole of the person, not just the disorder. Aromatherapy can help us to find inner stillness, a space to reflect, by gentle slowing down the mind and softening the nervous system.

      When the essence has been extracted from the plants, they are called essential oils. The essence while within the plant contains all that the plant needs for its growth and reproduction. As the plant’s needs change, the chemical compounds change with that need. Within this cyclic of change is a pattern, and at one point within the pattern, the chemical compounds of the essence have a very therapeutic effect on the human body. The essence is also full of pranic energy, the life-force of the plant (the life-force that flows through all of creation), and it’s fragrance.

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