Live Well. Eat Well. Be Well. : A Natural Therapeutics Guide
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About this ebook
Live Well. Eat Well. Be Well. will revolutionise the way you think about your health – and your illnesses.
This essential guide to the Nature Cure as the foundation for healthy living and disease prevention is based on 50 years’ experience at the Kingston Clinic in Edinburgh. Originally devised over a century ago by the author’s grandfather, the Nature Cure lifestyle has helped people from all over the world regain and maintain good health naturally.
Embracing healthy living, mindfulness and clean eating, Nature Cure is the perfect antidote to the stresses of modern life. It is full of easy-to-follow dietary advice and suggestions for everyday exercise activities. With Joanna Thomson’s wisdom and experience to guide you, beat fatigue and disease and take control of your own health.
Joanna Thomson
Joanna Thomson was born and brought up in Edinburgh. She is the granddaughter of the creator of the Nature Cure movement, and her father founded Edinburgh’s Kingston Clinic. Building on a lifetime of healthy living, and almost a century of family knowledge, Joanna attended a four year Naturopathy course at the Edinburgh College of Natural Therapies. She now treats patients from her own clinic in Peebles, and is Registrar of the Incorporated Society of Registered Naturopaths, and Secretary and Treasurer of the Tait Vision Fund.
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