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    Summary of The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight by Satchin Panda (Discussion Prompts)
    Summary of The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight by Satchin Panda (Discussion Prompts)
    Summary of The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight by Satchin Panda (Discussion Prompts)
    Ebook58 pages19 minutes

    Summary of The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight by Satchin Panda (Discussion Prompts)

    By Sarah Fields

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    About this ebook

    The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight by Satchin Panda

    In Satchin Panda’s bestselling book The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight, readers learn that when we eat is as important as what we eat. Panda says that most people wake up, and get hungry for food during the day and then doze off in bed around the same time for the next day. Anyone who has pulled an all-nighter or experienced jet lag knows that this schedule will be easily thrown off kilter. However, for some people, this kind of imbalance that includes hunger at odd times, difficulty sleeping at night, or sudden fatigue at noon can be constant. For people who experience this, one of the leading researchers on circadian rhythms Dr. Satchin Panda has a plan to reset your body clock and he shares it in his book The Circadian Code.

    In this comprehensive discussion prompts guide into The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight by Satchin Panda, you'll gain insight with this essential resource as a guide to aid your discussions. Be prepared with the following:
    Discussion aids include a wealth of prompts and information
    Overall plot synopsis and author biography
    Save time preparing for group discussions or for self-study
    Thought-provoking discussion questions for a deeper examination
    Creative exercises to foster alternate “if this was you” discussions
    And more!
    Disclaimer: This is a companion guide based on the work The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight by Satchin Panda and is not affiliated to the original work or author in any way. It does not contain any text of the original work. If you haven’t purchased the original work, we encourage you to do so first.

    LanguageEnglish
    Publishergatsby24
    Release dateMar 7, 2019
    ISBN9780463406847
    Summary of The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight by Satchin Panda (Discussion Prompts)

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      Book preview

      Summary of The Circadian Code - Sarah Fields

      Have you ever wanted to improve your understanding of The Circadian Code? Or perhaps you are simply struggling to learn the subject matter?

      It’s a simple teaching technique that helps students learn and readers to grow. With versatile discussion questions for each major criteria regarding The Circadian Code, these discussion prompts are designed to help crucial surface discussions that are capable of assisting toward thinking and learning on a deeper level.

      Discussion prompts have a positive effect on learning. From simple quizzes to critical thinking, participation in discussions can have significantly higher learning when used first. It’s a simple technique that goes a long way.

      Gain the Help You Need As You:

      Analyze with over 60 + prompts

      Reflect on how the book hasmadean impact

      Relate to the author and the book’s message

      Question prompts to make the discussion uniquely yours

      Tips on Using Discussion Prompts:

      Readers and students are recommended to write 100-word responses to the prompts. Written answers could be shared in small group discussions.

      Each question can be allotted five minutes to write answers as a way of reviewing notes before shared in small group discussions.

      Use the questions as a template to provide peer feedback and think of your own questions to develop during the discussions to spur creative thinking

      Whether you’re an avid learner set out to reach the best for yourself, or a student struggling to learn the subject matter, these discussion prompts can get you to respond as you question actively, analyze, relate, and reflect.

      Sarah Fields

      Table of Contents

      Foreword

      Chapter One: Introducing The Circadian

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