20 min listen
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Currently unavailable
063: Melatonin with Dr. Paula Witt-Enderby
Currently unavailable
063: Melatonin with Dr. Paula Witt-Enderby
ratings:
Length:
20 minutes
Released:
Jun 5, 2017
Format:
Podcast episode
Description
While melatonin is most commonly known to treat sleep disorders, many may not know that melatonin is closely connected with the our circadian rhythms – our internal body clocks that regulate hormone levels, metabolism, gene expression, sleep and wakefulness, and appetite. The pineal gland produces melatonin, which keeps these rhythms in check. Disruption of the
The post 063: Melatonin with Dr. Paula Witt-Enderby appeared first on John Douillard's LifeSpa.
The post 063: Melatonin with Dr. Paula Witt-Enderby appeared first on John Douillard's LifeSpa.
Released:
Jun 5, 2017
Format:
Podcast episode
Titles in the series (100)
Podcast Episode 013: Lymph – Key To Longevity: In this month's podcast, Dr. John Douillard discusses how the lymph is the key to longevity. The post Podcast Episode 013: Lymph – Key To Longevity appeared first on John Douillard's LifeSpa. by LifeSpa: Ayurveda Meets Modern Science