45 min listen
Episode 32: Steve Gangemi: Raising the Bar for What “Healthy” Means
FromLiberated Being
ratings:
Length:
51 minutes
Released:
Jan 13, 2015
Format:
Podcast episode
Description
Dr. Steve Gangemi, aka The Sock Doc, is a chiropractic physician and MovNat certified trainer who is merging functional neurology and nutritional biochemistry into mainstream natural healthcare. We talk about foot health as a gauge of a person’s overall health, the recent Vibrams 5 Fingers lawsuit, orthotics, the dangers of stretching, why you want to move your ass often but not quickly, long term effects of doing only high intensity workouts, and much more.
Released:
Jan 13, 2015
Format:
Podcast episode
Titles in the series (100)
Episode 6: Matthew Remski: What Are We Actually Doing In Asana?: www.liberatedbody.com/matthew-remski-lbp-006 Matthew Remski discusses his WAWADIA (What Are We Actually Doing In Asana) Project. We get into if yoga was ever really intended as a physically therapeutic practice, what the Hatha yogis may have actually... by Liberated Being