34 min listen
54 Adaptogens & Burnout - A Good Combination?
FromOn Health
ratings:
Length:
50 minutes
Released:
Mar 8, 2017
Format:
Podcast episode
Description
Burnout is an epidemic. But there's help! Giving yourself time to pause and replenish is so important, and using adaptogens can help. "The role of adaptogens is not to allow you to not hit the pause button - they are to help you heal when you have hit the pause button and to give you a little extra support during those times." - Aviva Romm Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://www.avivaromm.com/054.
Released:
Mar 8, 2017
Format:
Podcast episode
Titles in the series (100)
07 Kellyann Petrucci - The Bone Broth Diet: Today I’m talking to Kellyann Petrucci about her Bone Broth Diet, the three steps to make this diet work long term, and the success stories she’s seen. “What we want is these healthy proteins, these healthy fats, and then we... by On Health