Get T.C. Hale's Book For FREE! Visit: Kickitnaturally.com/learn http://Kickitnaturally.com/learn   Busting Health Myths http://learntruehealth.com/busting-health-myths/   Busting Health Myths Busting health myths is something the Learn True Health podcast has been passionate about. Over the past two years, I have invited experts in busting health myths especially with regards to seeking the best treatments to heal the body. My guest today, T.C. Hale (aka Tony Hale), is no stranger to busting health myths, so read on to find out his big reveals in this episode! Shifting Careers T.C. Hale wasn’t busting health myths all this life. In fact, he first started his career in stand-up comedy, a lucrative career that spanned almost a decade. However, Valentine’s Day in 2004 turned out to be the turning point in his life when T.C. Hale lost his voice. As much as twenty-three doctors failed to diagnose T.C. Hale’s condition. Hence, because T.C. Hale was frustrated with his fruitless doctor consultations; he decided to take matters into his own hands. “I lost my voice, and it didn’t come back. When you’re a comedian, and you lost your voice, you’re technically a mime. So I was determined to get my voice back,” recalls T.C. Hale. “I went from doctor to doctor, and they all put me on drugs. Nobody could give a proper diagnosis and yet I accumulated a six-figure bill in medical expenses.” Learning from his own experience, T.C. Hale spent the next six years attending nutrition seminars and reading books. He partnered with health professors and started writing books busting health myths as well. Physiology Of The Body T.C. Hale says that he doesn’t use remedies for anything. Instead, he teaches people how to look at their physiology and get a better understanding of the underlying cause of the problem. A good example is busting health myths like insomnia. There is no one cure-for-all treatment. Like many other health conditions, insomnia may have more than one cause, and each person responds differently to treatment. “I teach people how to use simple tests. When you understand how to look at these measurements, you can start to get an idea how your body is operating and what areas are malfunctioning,” explains T.C. Hale. “When you can figure that out, you can start to figure out what the underlying cause is. He adds, “We have to be a participant in our health. The body works in the same way that agriculture works. It works over time. Things move slowly, so we would want to treat our body the same way we treat agriculture.” Weight Loss Dealing with obese clients, T.C. Hale refrains his clients from looking at the weighing scale. He explains this is because there’s too much emotion involved in that. “Just because you’re taking in carbs and sugars doesn’t mean they’re making it to the cells. And when they’re not making it to the cells, the body in return feels like it’s not getting it,” T.C. Hale said. “The body is more complicated than just looking at measurements. Essentially, measurements are the foundation of everything I do, but there are complications from looking at those measurements.” T.C. Hale also says that no single diet is right for everybody because we all process foods differently. Most diets have you restrict something. Whether it’s a type of food or macronutrient, they all focus on one thing. “And when you remove that one thing, you usually notice amazing results because that change worked with your physiology in the way your body is functioning,” said T.C. Hale. According to T.C. Hale, if a person can’t process fat correctly, even eating healthy fats becomes a burden to the body. Consequently, despite eating healthy, your body won’t be able to handle the nutrients if your system isn’t working correctly. Hence, before starting any weight loss program, T.C. Hale advises to first look into finding the answers to these questions to help fix the areas where your body is malfunctioning: • Are you processing carbs better than fats? • D