23 min listen
SPC016 - Finding Cheap Momentum to Save You Energy
FromSemi-Pro Cycling
ratings:
Length:
25 minutes
Released:
Oct 15, 2012
Format:
Podcast episode
Description
Madison hand-slings are a classic way to get cheap momentum but there are lots more ways. This episode looks at many of the ways to save time and energy when racing.
Released:
Oct 15, 2012
Format:
Podcast episode
Titles in the series (100)
SPC010 - How a Warm-Up Framework Can Save Your Race Day: Having a set way of approaching warm-ups, regardless of the type of race, is a useful tool to save you from working harder than you should on race day. by Semi-Pro Cycling