37 min listen
Beginner Tip 7 - Training for a Sprint Distance Triathlon
Beginner Tip 7 - Training for a Sprint Distance Triathlon
ratings:
Length:
11 minutes
Released:
Feb 16, 2018
Format:
Podcast episode
Description
Beginner Tip 7 - Training for a Sprint Distance Triathlon. On this week's episode: The most important Principles and Priority for any beginner in their sprint triathlon preparations: consistency, competence and confidence Training frequency, volume, distances, and program progression Examples from Mikael's beginner training plans LINKS AND RESOURCES: That Triathlon Show website 8-week sprint triathlon training plan for beginners RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing. CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.
Released:
Feb 16, 2018
Format:
Podcast episode
Titles in the series (100)
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