Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Nikki: Hi Dr. Cabral! Long-time listener. I tell everyone in my life about you and refer to you as my Dr. in conversation :) Thank you for everything you do! I wanted your opinion on Nutritional Response Testing. My chiropractor/nutritionist has done this testing on me. He has given me supplements to balance the body. I trust him, his knowledge and experience but is this particular test worthwhile? I know it must not be as accurate as lab tests, but for a healthy person like myself looking for optimal health, is it sufficient? Many thanks, Doc :) Aiyanna: Could i get a suggestion where to start, keto for 7 months no gallbladder definitely feel good minus poor digestion no weight loss at all though. I plan to start paleo and do the 7 day cleanse but should I also do the weight loss test OR organic acids? Ellen: I would like to begin using your resources but don't know where to begin. I have had consistent constipation for at least a year and it's getting worse. I also have ring worm. It has come back for a second time. I know doing all the lab tests would be the most beneficial but I would like to start slowly mainly due to the cost. So, I'm not sure if I should start with a lab test, a detox, or a supplement. Also, is there a podcast that discusses ring worm. I am in the process of listening to the ones that discuss constipation although if you can recommend the best podcasts for that subject, I would appreciate it. Thank you so much. This has been such a gift. Ellen Deanna: I had a pretty bad case of hives allover my body last year so I had an IgG food allergy test done. I removed the trigger foods but have recently had an outbreak in hives again (this time only on my throat/chest). Is it worth getting another food allergy test done? I also have high cortisol and estrogen levels. My functional medicine doctor said the hormone build up is due to my constipation which is most likely triggered from my food intolerance. I'm thinking of trying the 7-day detox to see if that helps flush my body of whatever is building up. Is there anything else you can recommend? I already take digestive enzymes and methyl b-complex. Best, Deanna Liccardi Kirsten: Hello! I have two questions. I'm wondering if you received my intake form for my son Van Dugan. Second question: Is the daily activated multi-vitamin for everyone? Some of the vitamin percentages exceed the RDI by alot. Is it safe for everyone to take this multi, kids too? Should I reduce the dosage to 2 or 3 capsules for kids? I know ... that was 4 questions. Thank you kindly, Kirsten Suzie: Hi Stephen. Thank you for the amazing information on your podcast! I'm 25 yrs old and last year really hit the hardest year of my life health wise. I was stressed, exhausted and sick. I'm feel like Im slowly recovering. I eat fully organic food, take organic Nutriway Vitamins and feel like I'm doing everything possible to help and a year later I'm still going through rough patches of sickness. I've had to drop working to three days per week for my energy. I suffer from peeling flingers/ toes constantly, sore back/legs after a big day, fatigue and I've noticed I take a long time to heal what should be mior issues (cuts, brusies etc) This all began with a chronically sore throat and snowballed from there. I notice that my throat is always sore without the use of a nasal spray (salt) or steaming. Do you have any idea what could be causing this? Or further steps I can take to fully heal? (I try to stretch daily. Take epsom salt baths.) I was also vegan for years and and six month ago introducing meat back (which helped). I've also been on accutane when I was 22 for four months and have travelled to many counties when I was younger and healthy (And did get bitten by a tic in Nepal) I was on antibiotics for