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    Ep. 32 – The Four Noble Truths: The Cessation of Dukkha

    Ep. 32 – The Four Noble Truths: The Cessation of Dukkha

    FromInsight Hour with Joseph Goldstein

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    Ep. 32 – The Four Noble Truths: The Cessation of Dukkha

    FromInsight Hour with Joseph Goldstein

    ratings:
    Length:
    59 minutes
    Released:
    Feb 15, 2017
    Format:
    Podcast episode

    Description

    Joseph continues a five-part series on the Four Noble Truths. This week: The Cessation of Dukkha.

    The third of the Four Noble Truths is the cessation of dukkha, which is how to end our suffering by letting go of attachment. Joseph explains the teachings of the Buddha on the cessation of dukkha and how to apply them in our practice.
    Released:
    Feb 15, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.