51 min listen
"Letting Go"
FromUrban Dharma
ratings:
Length:
21 minutes
Released:
Jan 28, 2019
Format:
Podcast episode
Released:
Jan 28, 2019
Format:
Podcast episode
Titles in the series (100)
Beginning Meditation - Concentration, How and Why: A talk given to yoga instructors at True Yoga (www.trueyoga.com) in Thousand Oaks, California on the how's and why's of concentration meditation. by Urban Dharma