5 min listen
Practising the Breath with a Witness
Practising the Breath with a Witness
ratings:
Length:
6 minutes
Released:
Nov 2, 2015
Format:
Podcast episode
Description
We hear how the practice relates to the theory of Buddhist meditation and are encouraged to choose and learn from our direct experience of how we respond to our breath in the moment. Todayand#8217;s FBA Dharmabyte is entitled and#8220;Practising the Breath with a Witnessand#8221;, from the talk and#8220;Meditation Workshop and#8211; Five Breathsand#8221; by Amaragita.
Released:
Nov 2, 2015
Format:
Podcast episode
Titles in the series (100)
Mindfulness of Reality: In this star Dharmabyte, an extract from the talk:Mindfulness of Reality, Kulananda takes us into the heart of the matter: everything is change. It's enough to make anyone think twice. Or a thousand times. And still get nowhere. by Dharmabytes from free buddhist audio