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Trusting Ourselves, Trusting Life (2015-10-07)

Trusting Ourselves, Trusting Life (2015-10-07)

FromTara Brach


Trusting Ourselves, Trusting Life (2015-10-07)

FromTara Brach

ratings:
Length:
53 minutes
Released:
Oct 9, 2015
Format:
Podcast episode

Description

Trusting Ourselves, Trusting Life (2015-10-07) - How can we trust in basic goodness when we encounter so much greed and violence within and around us? This talk explores three pathways of practice that enable us to bring a healing attention to our primitive survival conditioning, and cultivate the heart and awareness that express our full potential and deepest essence."Who would you be if you trusted the basic goodness and beauty that lives through you?"
Free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease” when you join her email list.
Released:
Oct 9, 2015
Format:
Podcast episode

Titles in the series (100)

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!