48 min listen
Meditation: The Center of Now (2016-02-24)
FromTara Brach
ratings:
Length:
22 minutes
Released:
Feb 27, 2016
Format:
Podcast episode
Description
Meditation: The Center of Now (2016-02-24) - The portal to presence is awakening through the body from the inside out, and then opening to include sound in field of aliveness. This reveals the awake space that everything’s happening in; the space that lets everything be, just as it is. It’s in that full allowing that we discover the center of now, that pure still presence that is the very source of our being. The meditation ends with an offering of prayer as that presence is experienced in the domain of the heart.
Free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease” when you join her email list.
Your support enables us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/.
With thanks and love, Tara
Free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease” when you join her email list.
Your support enables us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/.
With thanks and love, Tara
Released:
Feb 27, 2016
Format:
Podcast episode
Titles in the series (100)
Embodied Spirit: 2010-04-28 - The Buddha taught that mindfulness of the body is a direct path to the realization of truth, to peace and freedom. This talk explores how we leave a present-centered awareness of our body, and the pathways of homecoming. by Tara Brach