Every year, 10,000 new products hit our grocery store shelves, on top of the 38,000 items that are already there - making millions of Americans dread this inevitable task on our to-do list! ​




Stress no more. ​The ​ team at​Eat This, Not That!  ​has your fool-proof guide to super smart supermarket shopping!




​Listen in to hear how you can…
​Stock your pantry with the most important ingredients to make healthy meals for your family - all less than a dollar per serving!
​Some our favorite  ​new items​to toss in your shopping cart - saving you time - and headaches!
​Avoid some of the ​marketing head fakes that appear on packaging to make foods "sound" healthier than they really are.
Decod ​e​labels on all your favorite foods - ​so you can make knowledgeable purchases each and every time!
​Use your freezer as your secret weapon to packing even more cost-effective, nutrient-packed, deliciousness into your life.​