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Gateway to 8K - Level 1 - Week 10: 60 minutes at 136 to 149 BPM

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The final challenge has arrived -- 50 minutes or 8K. Congratulations on your hard work!

BPM CHART:
5 min. warmup @ 136-141 bpm
50 min. @ 149 bpm
5 min. cooldown @ 141-136 bpm

PLAYLIST:
01. Skauch - Ipnosys
02. Neztic & Yate - Patria (Zimbardo Remix)
03. Peter Munch - Before Sunrise
04. Sunset Stylerz - The Kicker (Jetlag Cbh Interpretation)
05. Grey - Shame On You (Slater Hogan Remix)
06. Peter Munch - Golden Pieces in Space (NYC Dub)
07. Manny Suarez - Dance Machine
08. Eliaz Kazais - Can't Stop Myself (David Villareal Mix)
09. Jacob Todd - Ariadne's Thread (Habersham Mix)

Music copyright c the respective artists. All other material c2008 by Podrunner, LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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