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    Unavailable275: A Better State of Mind: Introduction to Meditation
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    275: A Better State of Mind: Introduction to Meditation

    FromSchool Sucks: Higher Education For Self-Liberation

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    Currently unavailable

    275: A Better State of Mind: Introduction to Meditation

    FromSchool Sucks: Higher Education For Self-Liberation

    ratings:
    Length:
    51 minutes
    Released:
    Apr 3, 2014
    Format:
    Podcast episode

    Description

    I'd like to get serious about incorporating meditation into my routine, and hopefully many of you are curious as well. I am joined by meditation teacher, Kyle Davis to discuss the basics and some benefits of the practice.

    My Questions:
    What is meditation?
    What are the different techniques?
    How can discover which practice is best for me?
    General guidelines? Posture, time, eyes, duration
    What are the physiological and psychological benefits?
    What are the benefits of working with a teacher?

    Look Closer:
    Meditation & Buddhism in Providence: Mindfulness for Busy People - http://meditationinrhodeisland.org/

    Robert Anton Wilson - http://www.rawilson.com/
    Released:
    Apr 3, 2014
    Format:
    Podcast episode

    Titles in the series (21)

    Know yourself. Teach yourself. Improve yourself. School Sucks is a podcast, call-in show, You Tube channel, & web community promoting real education and rooting out indoctrination. We discuss home-education, self-education, critical thinking, self knowledge, peaceful parenting, personal growth, nonviolent communication & non-aggression Tweets by @SchoolSucksShow !function(d,s,id){var js,fjs=d.getElementsByTagName(s)[0];if(!d.getElementById(id)){js=d.createElement(s);js.id=id;js.src="//platform.twitter.com/widgets.js";fjs.parentNode.insertBefore(js,fjs);}}(document,"script","twitter-wjs");