4 min listen
YogaToday Class Preview: Flowing into Half Moon with Simon Park
FromYoga Today
ratings:
Length:
1 minute
Released:
Sep 29, 2014
Format:
Podcast episode
Description
In his signature flow, Simon Park takes us on a journey into half moon pose through a series of sun salutes and backbends. For a full 1-hour version of this class visit www.yogatoday.com
Released:
Sep 29, 2014
Format:
Podcast episode
Titles in the series (38)
A YogaToday Quick Tip with Neesha Zollinger. Proper shoulder blade allignment.: Shoulder blade positioning is crucial in yoga. Proper alignment can save you years of wear while also strengthening the muscles in your back and promoting good posture in everyday life. Understanding these fundamentals and incorporating them into your... by Yoga Today