22 min listen
That Stuff Happens To Other People, Right?
ratings:
Length:
26 minutes
Released:
Apr 13, 2017
Format:
Podcast episode
Description
Today I explain why my weight has gone up. 1. If you buy cookies, you eat cookies 2. Almonds are not filling, and when you cover them in chocolate, smoke flavoring, etc they might as well be called CANDY. 3. I'm not drinking as much water 4. I'm not exercising as much 5. I got sick, and just was drained. 6. I quit taking supplements as they cost me hundreds of dollars a month So I'm back to being as normal as I'm gonna get at this point. I now have a new fight. Losing weight without supplements.
Released:
Apr 13, 2017
Format:
Podcast episode
Titles in the series (100)
Fair Comparison: Daniel from the Biggest Loser Season 7 lost 30 lbs in his first week. Keep in mind he started at 454 lbs at age 19. He worked out all week. Don't get frustrate when you exercise and only drop a pound or two. - Likewise, by Logical Weight Loss