18 min listen
Episode #71: Why is change so hard? + Tips to help train your brain to deal with, and love, change + how to know when change is good & worth the effor…
Episode #71: Why is change so hard? + Tips to help train your brain to deal with, and love, change + how to know when change is good & worth the effor…
ratings:
Length:
19 minutes
Released:
Mar 18, 2019
Format:
Podcast episode
Description
An overwhelming majority fear and avoid change, yet change is one of the best things for mental, spiritual, emotional, and physical development. Even if we are one of those rare people who like change, it is often becuase we are more in love with the idea of change than the process itself. If it is so good why do we hate change? In this episode I discuss why we avoid change, how to train your brain to embrace and love change, and how to know when change is good and worth the effort.
This is the seventh episode in my Think Learn Succeed series.
For more info on my research project and how you can get involved visit: https://www.drleafresearch.com
For more info on my 2019 Conference and to register (early bird tickets end March 31st!!) visit: https://drleafconference.com
To sign up for my weekly newsletter go to: https://drleaf.com
For more info about my new app Switch (coming soon!!): https://theswitch.app. To get the pre-order special (less 30%) go to: https://theswitch.app/promo/
Get your copy of Think Learn Succeed less 20% with code TLS20: https://store.drleaf.com/collections/frontpage/products/think-learn-succeed-book
Also available on Amazon, Kindle, and Audiobook: https://www.amazon.com/s?k=think+learn+succeed+by+dr+caroline+leaf&crid=DJ6Q4C4DGEYI&sprefix=think+lear%2Caps%2C266&ref=nb_sb_ss_i_1_10)
This is the seventh episode in my Think Learn Succeed series.
For more info on my research project and how you can get involved visit: https://www.drleafresearch.com
For more info on my 2019 Conference and to register (early bird tickets end March 31st!!) visit: https://drleafconference.com
To sign up for my weekly newsletter go to: https://drleaf.com
For more info about my new app Switch (coming soon!!): https://theswitch.app. To get the pre-order special (less 30%) go to: https://theswitch.app/promo/
Get your copy of Think Learn Succeed less 20% with code TLS20: https://store.drleaf.com/collections/frontpage/products/think-learn-succeed-book
Also available on Amazon, Kindle, and Audiobook: https://www.amazon.com/s?k=think+learn+succeed+by+dr+caroline+leaf&crid=DJ6Q4C4DGEYI&sprefix=think+lear%2Caps%2C266&ref=nb_sb_ss_i_1_10)
Released:
Mar 18, 2019
Format:
Podcast episode
Titles in the series (100)
Episode #9: Hormones and the Mind with Dr. Irinel: In this episode I discuss hormones, the thyroid, and the mind-body connection with Dr. Irinel Stanciu, one of the leading endocrinologists in the U.S. by CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf