29 min listen
Ep 193. Relief
ratings:
Length:
21 minutes
Released:
Mar 29, 2019
Format:
Podcast episode
Description
Listen in as I share some stories about clients who have been seeking relief, what I recommended for them, and what I want you to think about when you’re feeling negative emotions that make you want to seek relief. We’ll also talk about dirty emotions versus clean emotions, locating your emotions in your body, and why joy is the ultimate form of relief. Get full show notes and more information here: https://jodymoore.com/193
Released:
Mar 29, 2019
Format:
Podcast episode
Titles in the series (100)
Ep 6. What To Do With Negative Emotion: Feeling sad? mad? frustrated? It’s ok. Sometimes it’s necessary and sometimes it can create the exact life you want. Find out what to do with it when it’s necessary and how to minimize it when it’s not in today’s episode. The post Ep 6. What... by Better Than Happy