43 min listen
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ratings:
Length:
66 minutes
Released:
Apr 3, 2019
Format:
Podcast episode
Description
In the 200th episode of his podcast, Mark revisits a number of interviews with various guests that all exemplify parts of the Unbeatable Mind, 5 Mountain system. You’ll hear clips from the David Goggins episode, Cal Newport, Christine Hassler, Sifu Singh and Damien Mander. Each interview is an example of one of the 5 mountains – the physical, mental, emotional, intuitional and Kokoro. Listen to this special episode to get a better understanding of how the 5 mountains show up in a variety of circumstances and how you can manage them for your own Unbeatable Mind.
Released:
Apr 3, 2019
Format:
Podcast episode
Titles in the series (100)
Dr. Kirk Parsley, Supercharging Your Sleep: How rested and recharged do you feel when you wake up? If it’s anything below an ‘8’ on a 10-point scale, you owe it to yourself to listen to retired Navy SEAL, Dr. Kirk Parsley, discuss the secret science of sleep with Commander... by The Mark Divine Show