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Currently unavailable
411: Releasing repressed Emotions for TMS and Anxiety
Currently unavailable
411: Releasing repressed Emotions for TMS and Anxiety
ratings:
Length:
23 minutes
Released:
Jun 10, 2018
Format:
Podcast episode
Description
In this episode, Gina answers a listener question regarding repressed emotions and anxiety thought to be related to TMS (The Mindbody Syndrome). Gina discusses the work of Dr. Sarno and advises listeners how to go about releasing pain, anxiety and potentially any number of other symptoms that are caused by TMS. Link to Dr Sarno's book: Healing Back Pain https://amzn.to/2Ju0xJc Link to Steve Ozanich show: 266 https://www.theanxietycoachespodcast.com/episodes/266-the-mindbody-syndrome-with-steve-ozanich Link to episode listener referenced 396 https://www.theanxietycoachespodcast.com/episodes/396-physical-pain-discomfort-and-anxiety To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program What is anxiety? Quote There's nothing like a little physical pain to keep your mind off your emotional problems. ― John E. Sarno
Released:
Jun 10, 2018
Format:
Podcast episode
Titles in the series (100)
164: How To Ease Into A Formal Meditation Practice For Anxiety: In today's episode we break down step by step the "How To" for formal sitting meditation practice when you have anxiety. From how long to where and what to do with difficult thoughts and feelings coach Gina walks us through a plan to keep us inspired to sit daily. by The Anxiety Coaches Podcast