30 min listen
Q&A 6: How To Make Breakfast a Fat Burning Meal
FromPrimal Potential
ratings:
Length:
12 minutes
Released:
Feb 7, 2015
Format:
Podcast episode
Description
Sometimes people feel stumped for breakfast ideas once they realize that the bagel, cereal and oatmeal aren't the best options for fat loss. There often isn't time to spend 30 minutes preparing breakfast when you're trying to get out the door. In this episode we talk about healthy, fat loss breakfast options that work when you have time and when you don't. I give tons of recipes & meal ideas and talk about what to go for and what to avoid.
Released:
Feb 7, 2015
Format:
Podcast episode
Titles in the series (100)
Ep 009: Carbohydrate Spillover - Is the WAY You Eat Carbs Making You Fat: Is the WAY You Eat Carbs Making You Fat? by Primal Potential