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    Guided Meditation for Sleep: Let Go of The Day, Fall Asleep Faster, Cure Insomnia, Get Your Power Sleep and Calm Your Overactive Mind with Guided Meditation + Relaxing Music
    Unavailable
    Guided Meditation for Sleep: Let Go of The Day, Fall Asleep Faster, Cure Insomnia, Get Your Power Sleep and Calm Your Overactive Mind with Guided Meditation + Relaxing Music
    Unavailable
    Guided Meditation for Sleep: Let Go of The Day, Fall Asleep Faster, Cure Insomnia, Get Your Power Sleep and Calm Your Overactive Mind with Guided Meditation + Relaxing Music
    Ebook59 pages48 minutes

    Guided Meditation for Sleep: Let Go of The Day, Fall Asleep Faster, Cure Insomnia, Get Your Power Sleep and Calm Your Overactive Mind with Guided Meditation + Relaxing Music

    By Timothy Willink and Deep Meditation Academy

    5/5

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    About this ebook

    Do You Find it Hard to Sleep Sometimes? Worried that it is a Symptom of a Much Worrying Illness? Continue Reading...

    Forget about medication and tea. The real secret of a good night sleep, is meditation. Changing the lives of millions around the world, meditation proves to be the best exercise to perform before going to bed. At the end of day, your mind feels overwhelmed with stress, fatigue, and worries. When you fall asleep while still having all those thoughts swimming in your mind, your brain won't rest properly, due to overthinking. Ever had the feeling of waking up more tired than before before going to bed? Well… that's the reason why. You need to clear and quiet your mind before going to bed, and meditation is definitely the right way to do it.

    Did you know meditation is a proven treatment for insomnia, as mentioned on the Harvard Health Blog?

    It's impossible to mention all the benefits that come from meditating, but researches show that by practicing meditation you can reduce the risk of coronary disease by 87% and the appearing of cancer by 55%. It's also proven to be extremely effective against stress and anxiety. As a plus, you become stronger, more confident, focused, and productive. The world around you is blessed with your inner light.

    "The Things About Meditation is: You Become More and More You" – David Lynch

    The book 'Guided Meditation for Sleep' has an incredible value. While meditation can be wonderful and bring multiple benefits when properly done, it can also reveal to be difficult for some people that find it harder to concentrate. With this book, you will learn how to perform a guided meditation, which means your meditation will be aided by simple instructions that lead your mind to where it should be.

    Together with relaxing music, your mind enters a state of joy and tranquility. This is the perfect training even for beginners that are trying meditation for the first time. The results will be visible after your first experience. Your mind becomes lighter and clear. Thoughts of peace and joy fill your spirit to welcome a wonderful night of sleep. You have to try it!

    Act Now by Clicking the 'Buy Now' or "Read Now" Button After Scrolling to the Top of This Page.

    P.S. What's holding you back? In life, most people are stopped either by their fear or their laziness. Remember, the best investment you can make is in yourself. Invest the time and the price of less than a coffee to make a quantum leap in your life, wealth, love and happiness. Act Now!

    LanguageEnglish
    PublisherLeadership Academy
    Release dateJul 17, 2019
    ISBN9781393289395
    Author

    Timothy Willink

    Started from a poor background, Timothy Willink worked his way up to becoming financially free by personal development. Your financial development usually mirrors your personal development. If you want to earn more, become more. Become more, so that you can give more. This has been Timothy Willink's primary philosophy in life, business and relationship. To find out more about him, simply read one of his personal development books. He has published over 50 books publicly. It began as a private library and only recently did he begin to release some of his book from his personal journal and notes.

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    Reviews for Guided Meditation for Sleep

    5/5

    9 ratings6 reviews

    What did you think?

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    • 5/5
      Tried the meditation on myself and my sister and we both felt sleepy and slept like babies
    • 5/5
      This meditation works extremely well. I have chronic insomnia and have a particularly hard time falling asleep. Often I go to sleep before the meditation is over. That is worth its weight in gold to me.
    • 4/5
      This meditation works extremely well for me and my daughter and was well worth the small investment.
    • 4/5
      I HIGHLY recommend the book if you're frustrated at the prospect of another night of restlessness and the battle to fall asleep.
    • 5/5
      This guided meditation for sleep book must be amazing in the audio version! Can’t wait to get it. Does anyone knows where to get it from? Can’t find it on Scribd
    • 5/5
      If you even have the slightest problem with going to sleep this is for you!!!

      1 person found this helpful