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SFP 97: Mindfulness for Kids [with Jessica from Lily Pad Yoga]: Stress and overwhelm are an epidemic in childhood–which means mindfulness for kids has become essential. As adults, many (if not most) of us carry significant amounts of stress and overwhelm on a daily basis.

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Stress and overwhelm are an epidemic in childhood–which means mindfulness for kids has become essential. As adults, many (if not most) of us carry significant amounts of stress and overwhelm on a daily basis. It has become so ingrained into our society and culture that we have normalized it as a part of who we […]
The post SFP 97: Mindfulness for Kids [with Jessica from Lily Pad Yoga] appeared first on Simple Families.

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